Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

Featured Article

Breaking Ice: Connecting Indigenous Culture and Sport Through Blind Hockey 

In partnership with Canadian Blind Hockey  June is National Indigenous History Month, a time to reflect on the strength, resilience, and contributions of First Nations, Inuit, and Métis peoples. It’s also a time to acknowledge the gaps that still exist, particularly in areas like sport, where Indigenous youth, especially those with disabilities, continue to face…

Search Articles

Search
Showing 831-840 of 911 Results

Workplace Health Promotion

October 8, 2013
|
Workplaces everywhere are feeling the impact of current health levels of the Canadian workforce with: high stress, poor job satisfaction, growing absenteeism, high turnover, and mistakes caused by physical and mental fatigue.  A healthy workplace creates happier, productive employees, which...

Response and Adaptation To Training and Exercise

October 3, 2013
|
When getting back to the grind after a good break from a long season, or when at the beginning of a new training or exercise routine, the body usually feels sore. For seasoned veterans, early season training feels very challenging;...

Environmental Factors in Exercise and Sports Performance

September 26, 2013
|
Preparing for competition requires physical and mental training, proper nutrition, and recovery. It is also essential to understand your competition and how each athlete fits within the team dynamics. These factors, for the most part, are all factors that can...

Celebrate Active Aging Week!

September 25, 2013
|
It’s active aging week in Canada and this year’s theme is “Discover your Community.” Active aging events are planned locally which allows organizers in each community the ability to decide what they would like to do.  Events are free for...

Why should women try powerlifting?

September 10, 2013
|
If someone said to you that they knew something you could do that would be empowering, challenging, engaging and would change your body composition – would you consider it? Powerlifting, often confused with Olympic lifting, is an individualized sport in...

Preventing School Sports Injuries

September 5, 2013
|
With fall just around the corner, high school students will soon be hitting the Many school sports injuries are preventable through proper training, use of proper equipment and right conditioning. To build a successful team you have to have all...

Packing a healthy lunch!

September 3, 2013
|
The kids are back in school and with that parents resume the job of packing lunches. Healthy lunches and snacks are essential in providing the required nutrients and minerals a child will need to keep up the energy they need...

Boosting Brain Health with Exercise!

August 30, 2013
|
SIRC Newsletter now available online: Boosting Brain Health with Exercise! Everyone knows that exercise comes with many health benefits – while many of us go to the gym to trim up our waistlines, regular physical activity works out your brain...

Physical Education and Academics

August 29, 2013
|
For today’s students, physical education classes and time spent participating in physical activity in school has been reduced due to lack of resources, and competing curriculum demands. In most high schools, students are not required to take physical education after...

Reducing Inflammation

August 27, 2013
|
Inflammation is not all bad – in fact it’s the body’s way of naturally protecting itself and enabling the healing process to begin. It’s when inflammation persists and becomes chronic that it can cause issues. Inflammation can be managed quite...

Help us, help you by completing SIRC’s new annual survey!

As Canada’s national Sport Information Resource Centre (SIRC), we’re here to support those involved in sport at all levels in Canada with the latest insights and resources. We want to know what you find most valuable about SIRC in our new survey!

Through your answers, we hope to learn the best ways to support you by providing the latest insights and resources that have the most impact.

Sign up to Our Newsletter

News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.

"*" indicates required fields

Groups*
Skip to content