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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Concussions in Sport: What Parents Need to Know About the Youngest Athletes 

Each year in Canada, more than 200,000 athletes experience a concussion. The numbers are striking, and so is the fact that until recently, the youngest athletes were almost absent from research and public conversation about these injuries.  Dr. Miriam Beauchamp is a professor at the University of Montreal, a researcher at Sainte-Justine Hospital, and Canada…

Concussion
Health and Wellbeing
Injury Prevention
Knowledge Mobilization
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Physical Health
Sport Participation

These Paws Were Made for Walking
June 13, 2014
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Now imagine the feel-good benefits you can expect if you combine your pet’s unconditional love with the effects of increased physical activity. For dog owners, many cite fido as the reason for getting in at least a daily walk, if...
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Paralympic Games

Goodbye Sochi!
June 12, 2014
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As the flame went out at the Sochi 2014 Paralympic Winter Games, Canada stood third on the medal table. We accumulated 16 medals in total (7 Gold, 2 Silver and 7 Bronze). These games, exemplified by the slogan #WHATSTHERE, truly...
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Coaching
Professional Development

Getting Started: Female Coaches in Sport
June 12, 2014
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If you take a look at the Canadian women involved in elite coaching today, any of them could easily be a role model for future women looking to make a difference through coaching. However the early stages of a female...
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Athlete Development
Mental Skills
Sport Participation

Improving your game
June 12, 2014
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Is your short game in golf hindering your ability to close out games? Are your competitors dropping you on hills during races?  In any competition, an athlete wants to go in well prepared in order to be able to accomplish...
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Paralympic Games

Wheelchair Curling
June 12, 2014
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The 2014 Sochi Winter Paralympic Games are set to begin on March 7. Since wheelchair curling made its Paralympic debut in Torino in 2006, Canada has been the only country to stand atop the podium as Paralympic gold medalists. The 2014...
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Physical Health
Sport Participation

Keeping the Momentum
June 5, 2014
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Whether you’re planning a March break getaway or already thinking ahead to summer vacation, a little time away can be the highlight of your year. Travel typically involves departing from your daily routine which can include your workout or training...
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Physical Health
Sport Participation
Technology

Taking the Gym “To Go”
June 4, 2014
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The development of fitness apps for mobile devices is essentially turning smartphones into pop-up gyms that include the personal trainer, minus the heavy price tag. Variety is abundant and their convenience makes them a viable tool when getting to the...
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Equipment
High Performance
Sport Participation
Training Factors

The underwater treadmill, an alternative to supplementing your training
February 13, 2014
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It is no secret that athletes are always looking for an edge. As an athlete hungry to improve your performance, sometimes you can only train so hard before it becomes necessary to find ways of supplementing your training. Some athletes...
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Equipment
High Performance
Sport Participation
Technology

Need For Speed
February 11, 2014
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by Leigh Cove Algonquin College Sport Business Management Intern Ask Canadian luger BOBSLEIGH -The sled has brakes attached to its back runners manned by a brakeman and a steering mechanism of ropes connected to pivoting front runners controlled by a...
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High Performance
Olympic & Paralympic Games

Slopestyle Snowboarding
February 6, 2014
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Slopestyle snowboarding will be making its debut as a Winter Olympic event in Sochi. Needless to say, Canada will be in full force with some of the best slopestyle snowboarders in the world. The goal of slopestyle snowboarding is to...
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