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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Move Her Mind: Creating Inclusive Spaces for Women and Girls

The more we move, the better we feel. In 2022 a global study commissioned by sportswear company ASICS, The State of Mind Index, studied people’s physical activity levels and mental wellbeing across the globe. In their first Move Every Mind Report, not only did ASICS learn that physical activity has a powerful impact on our…

Athlete Development
Diversity, Equity, and Inclusion
Girls and Women
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Showing 551-560 of 828 Results
Athlete Development
Coaching
High Performance
Training Factors

Polarized Training: How do elite endurance athletes actually train?
December 13, 2016
|
Josh Karanja
Training intensity and how to distribute it within the training plan is a highly debated topic in the endurance community. The success of the Dutch Olympic speed skating team at the Sochi Winter Games and a study on how they...
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Children and Youth
Community Sport
Diversity, Equity, and Inclusion
Leadership
Program Design and Evaluation
Sport Participation

Underserviced Youth: Sports Participation Barriers and Best Practices
December 13, 2016
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According to Statistics Canada, children who live in unsafe neighborhoods, children of new immigrants and children coming from low-income families are less likely to participate in sports. For children, joining a sports team is an opportunity to learn, create new...
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Board Management
Diversity, Equity, and Inclusion
Governance
Leadership
Professional Development
Workplace Wellness

Board Governance – Succession Planning: Volleyball Canada
December 13, 2016
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Nora Sheffe, Certified Professional Facilitator, Sheffe Consulting Inc
Recognizing the importance of engaging highly qualified leaders on the Board of Directors, Volleyball Canada recently completed a succession planning process. Mark Eckert, President and CEO recognizes that, “With only 7 people on our board, it’s critical that we continue...
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Disability
Diversity, Equity, and Inclusion
Indigenous
Knowledge Mobilization
LGBTQI2S
Sport Participation

Policy and program considerations for increasing sport participation among members of underrepresented groups in Canada
December 12, 2016
|
Sue Cragg
Sport should be available and responsive to the needs of all Canadians who want to participate. However, members of a number of groups do not participate at the same rates as their mainstream counterparts. Some women and girls, Indigenous peoples,...
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Communications
Knowledge Mobilization
Leadership
Sport Participation

From Insight to Impact
December 12, 2016
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Lisa O’Keefe, Director of Insight, Sport England
A presentation about how Sport England uses research and insight to drive strategy development and delivery through the example of the ground breaking campaign This Girl Can. Sport England’s This Girl Can campaign successfully balanced rigorous research and bold creative...
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Athlete Development
Coaching
Mental Skills
Training Factors

Getting psyched for sport – Mental fitness strategies for the aspiring athlete
December 12, 2016
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Michelle Caron
Mental fitness plays a large part in training and performance. There will be times when an athlete makes a mistake (or consecutive mistakes), is competing against an opponent that has outperformed them in the past, or the conditions of play...
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Athlete Development
Coaching
High Performance
Physical Health
Sleep and Recovery
Training Factors

Agility Training: Insights from the Research
December 12, 2016
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Nancy Rebel
High performance athletes depend on coordination and agility to fine tune their skills and abilities on the field of play. Outside of the skills needed specifically for sport, agility is often looked at as a leading factor in determining success...
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Children and Youth
Knowledge Mobilization
Leadership
Program Design and Evaluation

PROCESS OF CHANGE (ADOPTING LTPD STRUCTURES) IN TWO YOUTH SPORT ORGANIZATIONS
November 30, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study examining the PROCESS...
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Leadership
Professional Development
Workplace Wellness

Retaining Sport Officials
November 23, 2016
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Sport officials play a vital role within sport and should be viewed along the same lines as coaches within the sport system in regards to participation and development. Officials should not be viewed as just service providers, but rather as...
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Leadership
Mental Health
Workplace Wellness

Destressing the Workplace
November 18, 2016
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Just about everyone who has held a job has felt a degree of anxiousness or stress about it at some point. In fact, there are times when stress provides us with the energy and motivation to meet or exceed expectations....
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