Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The lasting social impact of mega sporting events: Creating accessible, inclusive legacies

Mega sporting events, such as the Olympic and Paralympic Games, and FIFA World Cup, have long been seen as catalysts for national pride, global recognition, and economic growth. While these events bring undeniable excitement and spectacle, their long-term impact on host communities is often a matter of ongoing debate. In particular, the question of how…

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The Role of Sport Administrators in Advancing Women in Coaching through Mentorship

April 17, 2018
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Gretchen Kerr (PhD), Jenessa Banwell (PhD Candidate), and Ashley Stirling (PhD), University of Toronto
The rise of girls’ and women’s participation in physical activity and sport, including at the high performance sport level in Canada, has been encouraging. Unfortunately, this increase in participation rates of females has not been matched by an increase in...

Managing Pain in Endurance Sports

April 11, 2018
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Jonathan Lasnier, PhD Student
Endurance athletes need to persevere through pain in training and competition. According to Kent University’s Samuele Marcora “our mind is what dictates our physical limits”. Exhaustion is not caused by muscle failure, but by the conscious decision to disengage from...

Using Sport to Accomplish Social Change

April 4, 2018
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Bob Elliott, former Senior Leader, the Sport Matters Group
Have you heard the term Sport for Development and wondered what it means? Sport for development (also referred to as S4D and used interchangeably with sport for social change or sport for social objectives) involves tapping into what sport can...

Authentic Leadership – Tips for Becoming the Leader You Want to Be

March 28, 2018
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Dina Bell-Laroche, Sport Law & Strategy Group
Becoming a leader that others look up to is a goal worth pursuing. Authentic leadership is a form of leadership that transforms people, organizations, communities, and the world. Think about the great leaders you admire most. Chances are, these leaders maintain...

Breaking the Silence: Championing Psychological Help-Seeking in Sport

March 7, 2018
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Zarina A. Giannone, M.A.
Sometimes it seems like athletes have magical powers. As they plunge in the water and soar in the air, it can feel as though they are invincible. Their physical superiority, focused demeanour, and competitive spirit often radiate confidence and strength,...

Key Nutritional Needs for Athletes

February 21, 2018
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Most people are aware that athletes require adequate nutrition in order to keep their bodies in their best shape for training and competition. And while every athlete is an individual and may require specific things to meet their dietary needs...

Financial Literacy – What is it and who needs it?

February 7, 2018
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Kathy Hare
In sport, we often talk about physical literacy as “the mastering of fundamental movement skills and fundamental sport skills that permit a child to read their environment and make appropriate decisions, allowing them to move confidently and with control in a wide...

SIRC at the 2018 Sport for Life Canadian Summit

January 24, 2018
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The Sport for Life (S4L) Summit will be taking place from January 23-25, 2018 at the Hilton Lac-Leamy hotel in Gatineau and brings together leaders to enhance the quality of sport and physical activity in Canada. Sport for Life recognizes that quality...

Exercise and Fitness Trends – Adding Something a Little Different to your Workouts

January 10, 2018
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Sometimes a new year inspires us to shake things up a bit and try new things. And often, changing things up on the workout scene brings changes to your body and your fitness by forcing you to adapt to new...

Engaging Youth Volunteers

January 8, 2018
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Nancy Rebel, SIRC
Volunteering is the backbone of sport in Canada. Without the generous contributions of volunteers at all levels many sport opportunities would not be available to our communities. In the past our older generation has been the stalwart contributors of their...

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