SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Superstars or a super-team? Building capacity to play like a championship team
What makes a winning team? Is it raw talent, star power, or an overflowing budget? Think again. The most successful teams—on the field or in the office—don’t just rely on superstars. They thrive on balance, leadership, and a collective drive that turns a group of individuals into an unstoppable force. Take the 1972 Miami Dolphins,…
This blog is the first in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year...
On May 13, SIRC hosted a webinar – Stop Pushing and Start Engaging! – led by social media expert Warren Weeks, designed to help participants rethink their social media engagement strategies. With audiences spending more time online due to the...
At a time when athletes and coaches have been inundated with pseudoscientific ideas about the importance of accumulating 10,000 hours of practice, the importance of practice quality often does not receive the attention it should. Contrary to popular belief, there...
Football in Canada is enjoying a resurgence at a time when public angst over concussions in sport has never been greater. While most sports grapple with ever-more-worrisome trends – declining participation and increasing concerns over athlete safety – football is...
As the COVID-19 crisis continues, complaints of meeting fatigue are on the rise. Have you found your day filled with back-to-back Zoom calls, where you stare blankly at the poorly lit face of a colleague on the computer screen, as...
As Canada continues to adapt to new ways of connecting while practicing physical isolation, we must not forget the importance of days like the International Day Against Homophobia, Transphobia and Biphobia (IDAHOTB), a worldwide celebration of sexual and gender diversities...
Iris Lesser and Carl Nienhuis, University of the Fraser Valley
When the COVID-19 pandemic spread to Canada and protective public health restrictions were implemented across the country, the need to understand how these measures would impact Canadian wellbeing and physical activity behavior emerged. For instance, the closure of recreation facilities,...
Sport organizations around the world are in crisis communications mode, trying to figure out the best ways to use new technologies and compelling content to get through the COVID-19 pandemic. While many scramble to react to the latest development, and...
We all have an understandable desire to protect the things we love. I happen to love sport – and winter sports in particular. Thirty years ago I remember poring over snow depth charts from the national park where I spent...