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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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FUN MAPS: Rethinking the joy of sport

For many, sport is synonymous with fun. Its why children sign up for soccer leagues, join hockey teams, and try out for rowing clubs. But what exactly makes sport fun? And how can coaches and program leaders ensure that fun isn’t just an afterthought, but a core component of the sport experience?  Dr. Erin Sharpe,…

Coaching
Health & Lifestyle
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Showing 201-210 of 906 Results
Communications
Diversity, Equity, and Inclusion
Knowledge Mobilization

How you communicate affects if you’re viewed as inclusive
October 5, 2022
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Lise Lafontaine
To mark World Inclusion Day (October 10, 2022), SIRC wanted to focus on information about inclusive communications in sport. This blog post emphasizes why sport administrators, sport organizations and coaches should improve how inclusive they are, specifically in all the...
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Concussion
Mental Health
Sport Participation

Psychosocial readiness to return to sport following a sport-related concussion
September 28, 2022
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Gabrielle Cadotte, Béatrice Normandin, and Jeff Caron, University of Montreal
Did you know that 1 in 450 Canadians suffered a sport-related concussion (SRC) or other type of brain injury in the past year (Gordon & Kuhle, 2022)? A SRC is a traumatic brain injury caused by a direct or indirect...
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Abuse-Free Sport
Concussion
Physical Health

Acquired Cognitive-Communication Disorders and Post-Concussion Syndrome in sport: What you should know 
September 21, 2022
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Kerry King, Connect Speech Therapy
Sport-Related Concussion has become recognized as a major health problem that affects millions of people around the world annually (Wang et al., 2016). In Canada, sport and recreational activities account for a large proportion of concussions, particularly amongst children, adolescents...
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Board Management
Data and Analytics
Governance
Revenue Generation
Sponsorship
Technology

Governance, strategy, evaluation: Digital future-proofing for sport organizations
September 14, 2022
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Caela Fenton, Wes Chen and Michael Naraine
As we transition into an increasingly online world, how can sport organizations not only cope, but thrive? What are the potential benefits of social media for sport organizations of all levels, and what are the downsides? SIRC put these questions...
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Health and Lifestyle
Physical Health
Sleep and Recovery

Foam rolling can increase flexibility, decrease pain with without negative effects on performance 
September 7, 2022
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David G. Behm, Memorial University
Foam rolling has become very popular over the last decade. It is believed to increase flexibility and range of motion, improve athletic performance and reduce pain and muscle soreness.   Our laboratory within the School of Human Kinetics and Recreation...
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Data and Analytics
Knowledge Mobilization
Leadership

Knowledge mobilization 101: Sharing knowledge to enhance sport in Canada
August 31, 2022
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Brynna Kerr
Many sport organizations collect data on their programs and best practices, but what happens with those findings? Unfortunately, this data often gets piled into internal reports and largely forgotten. This means that valuable learnings aren’t shared with those who can...
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Athlete Development
Disability
Sport Participation

Athletes2Coaches: A mentorship program for athletes experiencing disability
August 24, 2022
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Jessica Ferguson, Carrie Millar and Jennifer Leo
Coaching athletes with a disability requires many of the same skills as coaching non-disabled athletes (for example, developing skill progression). However, coaching athletes with impairments often requires coaches to have disability-specific knowledge as well (Fairhurst, Bloom, & Harvey, 2017). Coaches’...
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Abuse-Free Sport
Athlete Development
Sport Participation

Playing devil’s advocate: How to avoid groupthink in sport environments
August 17, 2022
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Erin Locke and Luc Martin, Queen’s University
“This is how we’ve always done it.” You’ve heard that phrase before. Whether you’ve said it or heard it said, it’s clear that groupthink is present in every corner of our society. When we fail to consider fresh perspectives in...
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Athlete Development
Children and Youth
Sport Participation

Cultivating a mastery climate in youth sport
August 10, 2022
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Noah Lipin and Luc Martin, Queen’s University
When children are asked about why they play sports, having fun is consistently ranked as the number one reason. Trying their best, being treated with respect and getting playing time are reasons that fall close behind. Winning, on the other...
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Athlete Development
Coaching
Communications

Actions speak louder than words: Non-verbal communication in sport
August 3, 2022
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Lexi Gottlieb and Luc Martin, Queen’s University
Communication is most associated with purposeful, verbal interactions. However, a big part of how we communicate in life, and sport, is non-verbal (Mehrabian, 2017). For example, simple acts of eye contact or body language are just as important than the...
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