Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Breaking Ice: Connecting Indigenous Culture and Sport Through Blind Hockey 

In partnership with Canadian Blind Hockey  June is National Indigenous History Month, a time to reflect on the strength, resilience, and contributions of First Nations, Inuit, and Métis peoples. It’s also a time to acknowledge the gaps that still exist, particularly in areas like sport, where Indigenous youth, especially those with disabilities, continue to face…

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The relationship between sport, physical activity, and social engagement: A profile of Canadian seniors

August 17, 2020
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Patricia Weir
Project Summary  Models of successful aging (SA) encourage a continued engagement with life, which research literature refers to as a diverse set of activities including productive (e.g., housework), social (e.g., visiting friends), passive (e.g., reading), and active leisure (e.g., playing...

Tai Chi (TC) for older adults: Improving physical and psychological health and identifying and overcoming cultural/ethnic barriers to participation

July 13, 2020
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Hala Tamim
Project Summary Tai Chi (TC), a traditional Chinese exercise, has been shown to have several health benefits. In general, TC is a widely practiced, well received exercise in large populations in China. Such generally positive attitudes towards the exercise result...

Aging expectations and physical activity behaviours

July 6, 2020
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Joseph Baker
Project Summary A developing area of research focuses on ‘successful aging’, which has the central objective of discovering significant predictors of optimal health in later life so that risks of disease and disablement can be targeted and reduced. From this...

The Benefits of Masters Sport to Healthy Aging

March 31, 2020
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Jordan Deneau, Rylee Dionigi and Sean Horton
Carol LaFayette-Boyd is one of Canada’s rising athletics stars. Notably, LaFayette-Boyd is “rising” to exceptional athletic status at the age of 77 years. Setting a new world age-group record in the W75 200-meter race at the 2019 Canadian Masters Indoor...

Lifespan Analyses of Social Influence on the Sport Commitment and Participation of Masters Athletes

January 6, 2020
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Bradley Young
Project Summary This research aimed to identify the nature of various social influences determining increased commitment to continue sport involvement among middle-aged and older sport participants. Research was conducted among samples from international-, national-, and regional-level masters sport (> 35...

The Role of Motives in the Transition from Youth Swimming to Masters Swimming

March 27, 2019
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Heather Larson, University of Alberta
Masters sport is a great way for adults to have fun and stay active. Dionigi (2015) identified three categories of masters athletes, based on their pathway into masters sport. “Late bloomers” are those who don’t start participating in sport until...

Getting Physical! Engaging Seniors in Sports

November 18, 2015
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Whether you are young or old, sports are an incredible way to strengthen friendships, meet new people, and to stay healthy. There are many physical and mental health benefits of active aging and lifelong sport participation. Statistics Canada shows that...

Three Key Training Elements for Masters Athletes

February 10, 2015
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Masters athletes is a term that encompasses a wide range of active men and women over 35 who compete in sports at a very high level; they can range from the weekend warrior to elite competitor. Baby boomers are a...

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