Knowledge Nuggets Dietary fiber and health Today, people are being diagnosed with chronic diseases at higher rates. Dietary fiber can play an important role in health as it can reduce the risk of obesity, diabetes, cancer...
Knowledge Nuggets Indigenous youth and sport research For indigenous youth, having access to sport programming centered in culture and community is important. A recent research study centered on indigenous youth and sport showed that they want to...
Knowledge Nuggets Would you pay to offset your carbon footprint in sport? A study of professional athletes’ willingness to pay for offsetting greenhouse gas emissions reveals a promising intersection between sports participation and environmental sustainability efforts with a majority of participants showing...
Knowledge Nuggets How sports team initiatives shape fans’ eating habits Did you know that a sports team’s promotion of plant-based foods can influence their fans’ eating habits? Studies reveal fans with a strong identification to their team are more inclined...
Knowledge Nuggets Nutrients and noncommunicable diseases With Noncommunicable diseases (NCDs) like stroke, heart attack, and cancer, being the leading cause of mortality worldwide, it is important to take steps to mitigate risk. A study done on...
Knowledge Nuggets Napping and increased performance Sleep plays a crucial role in all aspects of activity, particularly in sports. A recent study on 291 adult male participants revealed that combining a regular night of sleep with...
Knowledge Nuggets Bolstering learning for children with neurodevelopmental disorders Autism spectrum disorder (ASD) is a neurodevelopmental disorder characterized by deficits in social communication, interaction, and other behaviours. A recent study suggests that exercise programs designed to enable children with...
Knowledge Nuggets Optimizing gender-specific performance Optimizing performance in soccer requires collaboration among coaches, physicians, nutritionists, and exercise physiologists to provide tailored recommendations. A recent study offers valuable insights into essential factors, including hydration status and...
Knowledge Nuggets Youth baseball and softball player injuries Baseball and softball are widely enjoyed by young athletes and contribute to the yearly tally of sports-related injuries. A recent study revealed that injuries among youth baseball players often occur...
Knowledge Nuggets Plyometrics and sport performance Strength and conditioning are key in all areas of sport. One method of strength training is plyometric training, which is a series of explosive body weight resistance exercises. A recent...