Posted on March 12, 2018
Canadian 24-Hour Movement Guidelines for the Early Years
Activity and Exercise
We all know that kids are not getting enough activity in their days. A new set of guidelines released in November to give us some answers for our preschoolers. The guidelines aim at recommending how much sleep, movement and time sitting are needed by kids ages four and under for healthy growth and development. Check out more on the Canadian 24-Hour Movement Guidelines for the Early Years.