Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Social Identity and Team Behaviour

January 16, 2019
Good team cohesion is a key factor for success, but can create pressure for team members to conform. Research conducted with NCAA athletes found that those who more closely identified with their team were more likely to adapt to their teammates’ behaviour. This held true for both risky (e.g. drinking and driving, concealing concussion) and...

Mentoring Outcomes

January 10, 2019
Successful mentoring relationships can increase motivation, productivity and self-efficacy. Learn more about the value of mentoring from an athlete perspective in the SIRC blog.

Endurance and External Focus

January 7, 2019
Endurance athletes use a number of strategies to distract themselves and manage their performance. For example, athletes can manipulate their attention, focusing either internally (e.g. on the running movement, internal body signals) or externally (e.g. on the environment, music). Research reported in the Journal of Sport & Exercise Physiology measured running economy to confirm the...

Coaches and Ethical Behaviour

January 3, 2019
Don’t underestimate the influence of coaches on ethical behaviour. Recent research with amateur athletes from Football Federation Flanders confirmed the importance of coach ethical behaviour in creating a moral bond between coaches and athletes, and supporting a positive ethical climate the club.

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