Search

Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

Search Knowledge Nuggets

Search
Showing 311-320 of 424 Results

Winter 2021 SIRCuit
January 11, 2021
The Winter 2021 SIRCuit is now available!  For many, the new year presents an opportunity to set new goals, refine behaviours, or let go of something that is holding them back. This edition of the SIRCuit provides takes a deep dive into self-compassion, athlete identification, relative energy deficiency in sport (RED-S), engaging masters athletes, and social learning...
Read More

Happy New Year
January 4, 2021
Welcome to 2021! The SIRC team is looking forward to an exciting year of keeping you informed with the latest news, research, and jobs from the sport community across Canada. Be sure to follow us on Twitter, LinkedIn, and Facebook. In case you missed it, be sure to check out our Looking Back – 2020...
Read More

Subgroups vs cliques
December 22, 2020
Worried about the subgroup dynamics within your team? Subgroups represent those “good” groupings that show prosocial behaviours, and can be leveraged to positively influence the team culture. Cliques are debilitating, excluding or ostracizing teammates, lowering self-esteem, and promoting antisocial and unethical behaviours. Coaches should be proactive in addressing the negative impact of cliques.
Read More

Skeleton technology
November 27, 2020
In a skeleton race, improvements of fractions of a second at the start can make all the difference at the finish line. Researchers from the University of Bath recently developed the first non-invasive motion capture technology to accurately track the push-start phase of a skeleton race. The new technology could help athletes and coaches track...
Read More

Athlete Identity and Transition Out of Sport
November 5, 2020
Athletes often tie their self worth to their accomplishments, improvements, and outcomes in sport. Transitioning out of sport, due to retirement or injury, can compromise their sense of self worth. Feelings of having nothing to offer, being inadequate, and feeling unsure of their value in life can negatively affect the individual’s mental health.
Read More

Early Specialization in Hockey
October 23, 2020
Research finds elite NHL and collegiate hockey players often begin playing sports around 4 years of age, but only specialize in hockey at, on average, age 14. Experts suggest that because hockey requires players to master a wide variety of physical movements, there is a benefit to training in multiple sports at a young age...
Read More

Virtual Reality and Skill Development
October 7, 2020
Thinking about investing to the latest virtual reality (VR) applications for your basketball or baseball team? While promising, the majority of VR applications have focused on endurance sports, where less factors need to be considered to create an immersive environment. To support skill development, the latest tech should be evaluated for its action fidelity and...
Read More

Sport Team Communication
October 1, 2020
Effective teams communicate knowledge in a variety of ways, including the creation of transactive memory systems and shared mental models. Game and performance reviews, team training, and group planning sessions are three strategies that can enhance team communication skills and ultimately contribute to performance.
Read More

Verbal Feedback
September 22, 2020
Verbal feedback is arguably the most abundantly used coaching “tool” in sport, but can be more or less effective depending on the type of feedback and timing. Research recommends the use of positive comparisons (e.g. in relation to previous performance), and the provision of feedback after strong trials more often than weak trials.
Read More

The Impact of Good Leadership
August 20, 2020
Want to improve team performance? Invest in leadership! According to the research, strong leadership can improve athlete satisfaction and resilience, and build team confidence and cohesion—all outcomes that will contribute to better performance.
Read More

Help us, help you by completing SIRC’s new annual survey!

As Canada’s national Sport Information Resource Centre (SIRC), we’re here to support those involved in sport at all levels in Canada with the latest insights and resources. We want to know what you find most valuable about SIRC in our new survey!

Complete the survey now!

Through your answers, we hope to learn the best ways to support you by providing the latest insights and resources that have the most impact.

Sign up to Our Newsletter

News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.

"*" indicates required fields

Groups*
Skip to content