Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Mentorship in marginalized communities

April 25, 2024
Mentoring appears to offer distinct benefits for marginalized people, particularly within the Black community. A study investigating how African American male athletic directors manage diversity and inclusion in college athletic departments revealed that these directors were uniquely positioned to support Black individuals, including athletes.

Navigating the elements

April 22, 2024
A recent study uncovered five key influencers that affect whether athletes decide to push through or bow out in challenging endurance events, including the severity of weather conditions and individual risk perceptions. Interactions between these factors and the growing environmental uncertainties create a dynamic decision-making landscape.

High performance mental health

April 19, 2024
A recent study investigating the mental health of athletes at the FINA World Championships in 2019 revealed that nearly 25% of the participants met the criteria for depression, and 45% expressed a desire for or a need for psychotherapeutic support. These findings underscore the importance of mental health support and resources for high performance athletes.

Inclusive registration

April 18, 2024
The registration process provides an initial glance into your organization for participants. Some tips for creating a more inclusive registration process, with 2SLGBTQI+ participants in mind, include providing a text box where participants can indicate their pronouns and asking participants for their preferred name in addition to their given name.

Neck strengthening for concussion mitigation

April 17, 2024
In recent years, the sporting community has gotten better at spotting and treating sports-related concussions, however there remain many questions surrounding preventive measures. Exploring whether neck size or strength correlates with reduced concussion risk has found that formal neck strengthening programs show promise in reducing risk, particularly among amateur athletes.

Ecological alternatives for protein

April 16, 2024
While many popular protein sources for athletes exist such as red meats and chicken, there is a growing need for more ecological sources of protein. Insect-based protein could be a game-changer in athletes’ nutrition, offering a potential alternative to traditional supplements.

Help-seeking for mental health

April 12, 2024
This study showed that female athletes exhibited more positive attitudes towards seeking help and held higher expectations regarding counseling compared to male athletes. These findings shed light on potential gender-related disparities in the perception of mental health support in sport, emphasizing the need for tailored approaches to adapt to the diverse needs of athletes.

Inclusive policies

April 8, 2024
Many trans athletes report negative experiences in sport. A contributing factor is a lack of sport policies addressing trans inclusion. Accordingly, researchers have highlighted the need for sport organizations to develop inclusive policies that are created and updated based on research.

Visibility of girls and women

April 5, 2024
Increasing the visibility of girls and women in program advertising can help demonstrate that your organization is inclusive. Research shows that it is important that imagery includes girls and women of different backgrounds and body shapes and sizes to help ensure that all women and girls can picture themselves participating in your sport.

Would you pay to offset your carbon footprint in sport?

April 3, 2024
A study of professional athletes’ willingness to pay for offsetting greenhouse gas emissions reveals a promising intersection between sports participation and environmental sustainability efforts with a majority of participants showing readiness to financially support green initiatives. Key strategies include raising environmental awareness, demonstrating event sustainability, leveraging social influence, and collaborating with environmental organizations. These strategies...
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