Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

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CANADIAN NATIONAL SPORT ORGANIZATIONS’ USE OF SOCIAL MEDIA

October 27, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study examining CANADIAN NATIONAL...

Interested in sport participation research? Join us at SCRI 2016

October 19, 2016
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Conference Background In 2005, as part of the Sport Canada Research Initiative (SCRI), Sport Canada launched a joint initiative with the Social Sciences and Humanities Research Council of Canada (SSHRC) called the Sport Participation Research Initiative (SPRI). Sport Canada funds...

USE OF COMMUNITY-BASED PARTICIPATORY RESEARCH TO ENGAGE INDIGENOUS YOUTH IN SPORT RESEARCH

October 5, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study examining the USE...

Patellofemoral Pain Syndrome: A Pain in the … Knee!

September 28, 2016
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One of the most common injuries people suffer from is pain around the knees. For those who participate in sport or physical activity this is even more of a standard occurrence. If you feel pain in the front of your...

Supporting the Remote Worker – What Leaders Need to Know

September 21, 2016
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Michelle Caron
Telecommuting or remote work is steadily on the rise with its low cost, flexibility, and appeal to work-life balance. While in the past, working from home was seen as a special request, granted only for particular circumstances, in today’s world,...

Celebrating Coaches! National Coaches Week!

September 13, 2016
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Next week, September 17-25, 2016, is National Coaches Week, a week to celebrate the tremendous positive impact coaches have on athletes and communities across Canada. This week is an opportunity to recognize coaches for the integral role they play by...

Tips for Back to School Nutrition and Physical Activity

September 7, 2016
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While this has been an exciting summer in sport, September brings us back to the classroom. This time of year reminds us that it is time to return to learning and it’s time to consider the best way to fuel...

Building training intensity with HIIT

August 24, 2016
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Michelle Caron
In the past year or two, High-intensity interval training (HIIT) has seen a big surge in popularity, largely due to its versatility and its claims to higher levels of calorie burning. HIIT is a method of training that involves repeated...

THE SKILLS TAUGHT BY VOLLEYBALL COACHES AND THEIR RELATION TO LONG-TERM ATHLETE DEVELOPMENT

August 10, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study on THE SKILLS...

Rio Olympic & Paralympic Games 2016 – a Showcase of Firsts!

August 3, 2016
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Rio 2016 is just around the corner, and the athletes have begun arriving and checking out their new home away from home. For 22 days in August (Olympics) and 12 days in September (Paralympics) feats of strength, speed, agility and...

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