Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Team Unbreakable: The transformative power of running for youth mental health

Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the mental health needs of these children and youth lays a crucial foundation for their lifelong…

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The Ripple Effect of the Pandemic: Supporting Athletes With a Holistic Approach

February 9, 2021
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Sophie Brassard, Game Plan Advisor, INS Québec/FAEQ
“Athlete career excellence” is a concept from sport psychology concerned with an athlete’s ability to sustain a healthy, successful, and long-lasting career in sport and life. It means the athlete is striving to achieve meaningful goals in sport and life...

Looking Back – 2020 SIRC Content Highlights

December 21, 2020
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SIRC
Although 2020 was a challenging year, it was rich with learnings and silver linings for the Canadian sport and physical activity sector. Featured below are highlights of SIRC’s top content from the last 12 months. Whether you’re looking for insightful...

Pandemic Silver Linings in Canadian Sport

December 10, 2020
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SIRC with Derek Johnston
This article is the second in a special series that explores how Canadian sport leaders are adapting and innovating to safeguard the wellbeing of athletes preparing for the Tokyo Olympic and Paralympic Games and other Major Games during a global...

Navigating COVID-19: A Community Sport Perspective

December 1, 2020
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James Anderson, Rocky Point Sailing Association
In the winter of 2020, the Rocky Point Sailing Association (RPSA) in Port Moody, BC was preparing for the upcoming season. RPSA is primarily run by volunteers and employs ten seasonal full-time staff who deliver long-term athlete development (LTAD) programming...

Mind over COVID? Mental health tips for coaches, athletes, and sport administrators

November 10, 2020
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Chantale Lussier, Mental Performance Consultant
During epidemics, the number of people whose mental health is affected tends to be greater than the number of people affected by the infection. Past tragedies have shown that the mental health implications can last longer and have greater prevalence...

Performing in a Pandemic: The Resilience and Leadership of Canadian Athletes

October 4, 2020
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SIRC with Derek Johnston
This article is the first in a special series that explores how Canadian sport leaders are adapting and innovating to safeguard the well-being of athletes preparing for the Tokyo Olympic and Paralympic Games and other major games during a global...

Returning to Play…Better

September 16, 2020
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Sydney Millar, SIRC
When the initial shock of the COVID-19 lockdown passed, the attention of our sector turned to contemplating what sport and physical activity would look like in an era of public health restrictions. The development and implementation of return to play...

Learnings from the COVID-19 Lockdown – Stories from Event Cancellations

July 13, 2020
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Sydney Millar, SIRC
For many Canadian sport administrators, a global pandemic seemed the stuff of history books or science fiction movies. However, in March 2020, with COVID-19 sweeping the globe, a number of major sport events were cancelled in Canada. This article shares...

Virtual Volunteering in Community Sport

July 13, 2020
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Haley Baxter, Katie Misener, Pam Kappelides, and Lowell Williamson
As community sport clubs begin their return to play phases, the short and long-term impacts of COVID-19 – on the field and in the office – are unmistakable. Physical distancing measures and stay-at-home protocols have illuminated how technology can keep...

The Psychological Implications of Returning to Sport Post-Isolation

July 8, 2020
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Lori Dithurbide, CSC Atlantic and Amelie Soulard, INS Québec
As public health restrictions begin to lift across the country, the return to some form of sport participation will require adjustment and adaptation. As athletes return to sport, the virus is still present, and so is the uncertainty. The cancellation...
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