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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Superstars or a super-team? Building capacity to play like a championship team

What makes a winning team? Is it raw talent, star power, or an overflowing budget? Think again. The most successful teams—on the field or in the office—don’t just rely on superstars. They thrive on balance, leadership, and a collective drive that turns a group of individuals into an unstoppable force. Take the 1972 Miami Dolphins,…

Capacity Building
Governance
Leadership
Team Culture
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Showing 121-130 of 764 Results
Athlete Development
High Performance

How personality relates to athlete development
January 11, 2023
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Rafael Tedesqui
The development of expertise, defined as the ability to show high level performance with relative consistency, is a complex multi-determined process. In 1993, Ericsson and colleagues proposed that practice is a key piece of this puzzle, based on their seminal...
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Sport Participation

The importance of remaining physically active while aging to reduce the risk of falls
January 4, 2023
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Katelyn Henderson
As we age, our risk of falling increases (World Health Organization, 2021). Our risk of serious injury as the result of a fall also increases (World Health Organization, 2021). Falls can diminish physical function and mobility, particularly among older adults...
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Accessibility
Leadership

Sport Information Resource Centre announces it has joined Abuse-Free Sport
December 23, 2022
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Canada’s most trusted partner in advancing sport knowledge will continue to provide resources to help prevent maltreatment in sport Dec. 23, 2022 Ottawa – The Sport Information Resource Centre (SIRC) is pleased to announce that it has signed an agreement...
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Leadership
Program Design and Evaluation

SIRC’s 2022 year in review
December 21, 2022
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As the year comes to a close, the Sport Information Resource Centre (SIRC) is reflecting on some of its key projects, publications and events over the course of 2022. Here are some of the key highlights: SIRC played a key...
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Health and Lifestyle
Mental Health
Physical Health

Importance of physical activity for post-secondary students
December 14, 2022
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Julia Lehmann, SIRC
University or college can be a stressful time. Trying to balance academics, social life and physical and mental health can be challenging. Students often find themselves having to sacrifice one thing for another, which can negatively impact their health. Anxiety,...
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Mental Health
Sport Participation

Positive sport experiences of gay men
December 7, 2022
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Jake Quinton and Kyle Rich
Sport participation has many benefits for one’s well-being. However, sport is not always a welcoming environment for LGBTQ+ people. Research consistently demonstrates that homophobia can be pervasive in sport contexts like gyms, arenas, and locker rooms (Anderson, 2017; Cleland, 2018;...
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Accessibility
Leadership
Program Design and Evaluation

Accessible communications and technologies in sport for people with disabilities
November 30, 2022
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Lise Lafontaine
In the pre-Internet world, accessibility focused primarily on addressing physical barriers, such as by installing ramps or adding Braille buttons in elevators.   Over time, an evolution has happened in what’s considered a disability. Changes have also happened in the types...
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Athlete Development
Physical Health

Beyond food as fuel: Exploring women athletes’ relationship with food
November 23, 2022
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Marina Khonina
Athletes’ relationship with food can be complicated. This is especially true for women in sport, who tend to have higher rates of disordered eating (Torstveit et al., 2007). The role of sport participation in athletes’ relationship with food is not...
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Children and Youth
Leadership

How to write a quality grant application
November 17, 2022
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Eric Cartlidge
For many charitable or not-for-profit sport organizations, funding is the main topic of discussion on most days. As they look to continue their missions or potentially create new, innovative, and inclusive programming, two questions regularly come up:  How much money...
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Athlete Development
Para Sport

No singular path through Para sport: Canadian Para nordic skiers on multi-sport and athlete transfer
November 16, 2022
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Caela Fenton
This blog is a part of a series created in collaboration with the Canadian Paralympic Committee and the Paralympic Athlete Transfer Task Force, spotlighting the opportunities and challenges of Para athlete transfer and multi-sport participation.  In 2006, Robbi Weldon came...
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