Posted on October 25, 2017
Weightlifting for Women
SIRC Blog
With the ever increasing popularity of Crossfit, obstacle course racing (Spartan, Warrior Dash and mud runs) and a few great marketing campaigns – like #liftlikeagirl and This Girl Can – women are heading to their local gym and hitting the weight room more than ever before. Find out what makes them keep coming back in this week’s blog.