Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Lone girls in sport

April 28, 2022
If you type “lone girls in sport” into Google, you’ll find several newspaper articles and social media posts about girls creating #HERstory competing alongside boys. But on the academic front, there are few studies focused on girls who play in boys’ leagues, and until recently, none exploring the “lone girl.” Check out new research that...

Community sports and climate change

April 22, 2022
As the effects of climate change continue to grow, so do its effects on local sports. A recent study found that community-level sport clubs are particularly vulnerable to extreme climate events through damage to playing fields, increased injury risks, and increased operating costs. Adapting sport management practices to counter these changes will be critical for...

Show pride

April 8, 2022
Research shows that sexual minority youth are less likely to participate in organized sports than their heterosexual peers. Encouraging all sport participants to display the rainbow pride sign, for example, by using pride tape on their hockey sticks or baseball bats, can help LGBTQI2S youth feel included and welcomed in sport environments. 

Hitting the wall

April 6, 2022
All marathon runners know the feeling of “hitting the wall,” when their pace slows dramatically due to fatigue and depleted energy stores. In fact, new research finds that most runners hit the wall in the 33rd kilometer of a marathon, and that it is as much a psychological phenomenon as it is physiological. Being cheered...

Data-driven decision-making

March 25, 2022
Data-driven decision-making doesn’t need to involve complicated data collection and analysis. It can, but it doesn’t have to. Instead, make working with data easier by knowing what data you already have and how to access it, figuring out what you want to learn from the data and letting the data tell the story.

Helping women say “yes” to golf

March 24, 2022
Women are motivated to take part in golf for many reasons, but the traditional structure, rules, and social etiquette of the game can create barriers to their participation. In the SIRC blog, Lindsay Knowlton, founder of Iron Lady Golf, shares strategies and tips to help golf clubs and organizations create inclusive, welcoming environments for women.

Active breaks

March 22, 2022
When it comes to sedentary behaviour (waking time spent at rest in a sitting or reclined position), Canadian adults received a grade of F in the 2021 ParticipACTION Report Card on Physical Activity for Adults. Not surprisingly, more than 60% of Canadians reported spending more time using the internet and watching TV during the pandemic....

Trans inclusion

January 28, 2022
Many transgender youth report feeling unsafe in sport environments. To create safe, welcoming and inclusive spaces for transgender youth in sport, best practices include using inclusive language and ensuring that coaches, volunteers and staff have opportunities to learn about trans issues. Learn more in the Canadian Centre for Ethics in Sport’s Creating Inclusive Environments for Trans Participants...

Complex decisions in sport

January 27, 2022
Competing objectives, such as increasing grassroots participation and selecting the top athletes for high performance programs, can complicate the work of national and provincial/territorial sport organizations. Data-driven decision-making allows sport organizations to solve complex issues in more innovative ways instead of relying on “how it’s always been done.”

Co-participation

January 25, 2022
Parents and guardians are frequently left on the “sidelines” watching their children participate in sport. Sport organizations can help families overcome barriers to physical activity through co-participation programs. These programs offer organized, intentional opportunities for family health and well-being.

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