SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Beyond the game: The power of positive psychology in sport
In the world of elite sports, the focus has traditionally been on performance metrics, rigorous training regimens, and strategies for winning. But what if the secret to sustained success lies not just in physical prowess, but in the mind? Enter positive psychology, a field that seeks to unlock human potential by fostering mental resilience, well-being,…
Sport officials play a vital role within sport and should be viewed along the same lines as coaches within the sport system in regards to participation and development. Officials should not be viewed as just service providers, but rather as...
Just about everyone who has held a job has felt a degree of anxiousness or stress about it at some point. In fact, there are times when stress provides us with the energy and motivation to meet or exceed expectations....
Looking to start a new fitness program? Why wait until the new year? Fall is a great time to either start a new fitness routine or shake up your current routine in preparation for the festive times in the coming...
Today’s athletes experience a variety of pressures and stress when it comes to sport performance. Many athletes, teams and coaches are taking advantage of sport psychology professionals to aid them in achieving their performance goals. As such sport psychologists are...
SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study examining CANADIAN NATIONAL...
Conference Background In 2005, as part of the Sport Canada Research Initiative (SCRI), Sport Canada launched a joint initiative with the Social Sciences and Humanities Research Council of Canada (SSHRC) called the Sport Participation Research Initiative (SPRI). Sport Canada funds...
SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study examining the USE...
One of the most common injuries people suffer from is pain around the knees. For those who participate in sport or physical activity this is even more of a standard occurrence. If you feel pain in the front of your...
Telecommuting or remote work is steadily on the rise with its low cost, flexibility, and appeal to work-life balance. While in the past, working from home was seen as a special request, granted only for particular circumstances, in today’s world,...
Next week, September 17-25, 2016, is National Coaches Week, a week to celebrate the tremendous positive impact coaches have on athletes and communities across Canada. This week is an opportunity to recognize coaches for the integral role they play by...
News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.
