Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Move Her Mind: Creating Inclusive Spaces for Women and Girls

The more we move, the better we feel. In 2022 a global study commissioned by sportswear company ASICS, The State of Mind Index, studied people’s physical activity levels and mental wellbeing across the globe. In their first Move Every Mind Report, not only did ASICS learn that physical activity has a powerful impact on our…

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Bringing a Trauma-Sensitive Focus into Children’s Active Play

September 3, 2020
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Maji Shaikh, Corliss Bean, and Lou Bergholz
It’s September – a traditional time of transition. This year, because of the COVID-19 pandemic, children are confronting significant change and uncertainty. Children are at elevated risks of negative physical and mental health consequences for several reasons (Chanchlani et al.,...

Want to Win? Focus on Communication

September 2, 2020
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Andie MacPherson, Student, Queen's University
This blog is the third installment in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year team...

Experts in the House – Q&A with Kelly McInenly on Decision-Making

September 1, 2020
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Kelly McInenly, Vice President, Blueprint North America
If everything starts with a decision, how can we set ourselves up for the strongest start possible, every time? Decision-making is a skill worth mastering in the professional space, with the added bonus of improving our personal lives too. With...

Six Keys to Gold Medal Governance

August 26, 2020
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Rose Mercier, The Governance Coach
Unlike the young athlete who dreams of becoming a champion, few of us grow up dreaming about joining a board of directors. Many people join a board out of a sense of duty to an organization with which they have...

Becoming Para Ready

August 12, 2020
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Jessica Ferguson and Tim Konoval
In 2017, 6.2 million Canadians reported having a disability and it was estimated that only 3% of those individuals engaged in regular organized physical activity (Statistics Canada, 2017; Government of Canada, 2012). Of the often-limited opportunities available, individuals experiencing disability...

Tips for aspiring leaders – You don’t have to be “born with it”!

August 5, 2020
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Ampai Thammachack, Student, Queen's University
This blog is the second installment in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year team...

Experts in the House – Q&A with Warren Weeks on “The Art of the Great Presentation”

July 31, 2020
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Warren Weeks, Principal of Weeks Media
With audiences spending more time online due to the pandemic, sport and physical activity organizations have an opportunity to deliver stronger presentations in new ways. On July 15, SIRC hosted a webinar – The Art of the Great Presentation –...

Inclusion Must Be Intentional

July 29, 2020
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Andrea Carey, INclusion INcorporated
According to the Oxford English Dictionary, “inclusion” is the action or state of including or of being included within a group or structure. True inclusion involves authentic and empowered participation and a true sense of belonging for all participants. However,...

Cooling Strategies to Improve Performance in the Heat

July 22, 2020
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Erica Gavel, Paralympian
Whether you are a high performance athlete training for the Olympic and Paralympic Summer Games in Tokyo, or a weekend warrior working on a personal best, learning to manage heat stress should be a priority. Heat stress and fatigue can...

Match Manipulation and Gambling in Sport

July 15, 2020
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Jeremy Luke, Senior Director, Sport Integrity with CCES
The Canadian Centre for Ethics in Sport (CCES) and McLaren Global Sport Solutions Inc. (MGSS) hosted the first-ever Symposium in Canada addressing the issues of match manipulation and gambling in sport in 2019. Following the Symposium, a White Paper was...

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