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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Preventing eating disorders among young athletes

Introduction  Adolescence is a pivotal stage marked by increased vulnerability to the development of body image concerns, disordered eating, and eating disorders. For adolescents involved in sport, where they may face pressure to conform to a certain body type to progress and achieve success, the risk may be even more pronounced.  Consider some of the…

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There is no “I” in IST – An insider look at providing health and performance support to the 2018 Men’s Olympic Hockey Team

July 11, 2018
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Jeff Thorburn, UBC-Okanagan
To the average fan watching international competitions, the finished product delivered to your television or computer screen does not always reveal the enormity of action that happens behind the scenes. Stepping off the ice at the Gangneung Hockey Centre, the...

IN BRIEF: Bio-Banding and Developmental Age

January 8, 2018
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Vicki Harber, PhD and Paul Jurbala, PhD, Sport for Life
You’ve probably heard of the Relative Age Effect – the concept that when children are placed into groups such as school classes or sports based on their chronological age, those born early in the cohort may have physical or intellectual...

Exploring Developmental Factors for Overcoming Relative Age Effects in Ice Hockey

October 3, 2017
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Relative age effects (RAEs) are developmental advantages experienced by those born in the early months of the year relative to an age-defined cut-off date (Barnsley et al., 1985). In sport and educational settings, RAEs tend to endure, resulting in an...

I will be taking my talents to…

January 16, 2014
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At the end of each school year, senior high school students have to make important decisions about the future. For student athletes, this heralds an exciting time in their lives, since some will have the opportunity to be collegiate athletes....

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