Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Gender equity in sport research

June 27, 2024
Did you know that within the sport performance literature examining female athletes and women’s sport, only 32-37% of research participants are female? Research on female athletes’ physiology and performance lags behind, with limited understanding of how hormonal variations during the menstrual cycle impact performance. Standardizing research practices and considering menstrual cycle phases can offer insights...

Skateboarding as active transportation

June 26, 2024
Skateboarding is often seen as a fun way to pass the time, and it will soon be known as an Olympic pursuit when it debuts at the Paris 2024 Olympics. It can also be a way to commute with important benefits. For example, one study found that teens who skateboard for transportation report higher levels...

No apparent Relative Age Effect in surfing

June 25, 2024
Relative Age Effect (RAE) suggests that there may be performance advantages to athletes who are born earlier in the calendar year as they may be physically, cognitively, and emotionally more mature than younger peers in the same age grouping. However, early research on the new Olympic sport of surfing reveals it may be one of...

The social benefits of sport event volunteering

June 19, 2024
Did you know that volunteering at mega sporting events like the Olympics can help build social connections and enhance social capital among volunteers? A recent study found that volunteers formed ties with others through shared experiences, such as working together towards common goals and living in close quarters during the event. The research recommends event...

Young people’s reasons for leaving organized sports

June 18, 2024
A recent study examined the reasons Norwegian youths provided for dropping out of organized sports and how these reasons depend on social backgrounds such as socioeconomic status, gender, and ethnicity. Overall, the most common reasons for dropout were prioritizing schoolwork, lack of skills, and friends quitting.

Injuries in the new Olympic sport of breakdancing

June 17, 2024
The fast-paced, acrobatic sport of breakdancing, or “breaking”, will make its debut at the 2024 Olympic Games in Paris this summer. A recent study looked at the injury, training, biomechanical, and physiological profiles of breakers and found that they are at a higher risk of injury than other forms of dance, with knee injuries reported...

Self-compassion in women athletes

June 14, 2024
Self-compassion, defined as being supportive, accepting, and nonjudgmental to yourself, can be very beneficial for women athletes. Research shows that practicing self-compassion may help improve women’s sports performance as it reduces the self-criticism that can often bring women athletes down.

Scoring for the planet

June 12, 2024
Football clubs are making significant strides for the planet through innovative initiatives like Pledgeball, which harnesses the collective energy of fans to tackle climate change head-on. An examination of this campaign within a European football club revealed that by strategically aligning climate initiatives with fan identities and leveraging the sport’s distinctive culture, clubs effectively empowered...

Prosocial and antisocial behaviour in sports

June 7, 2024
In the past decade, research on prosocial and antisocial behaviour in sports has grown. These behaviours, which can either benefit or harm the psychological or physical well-being of individuals, are prevalent in sports, and can be directed towards teammates and opponents alike. This recent study highlights the dynamics of such behaviour in sports.

Physical activity as a preventative measure for smartphone addiction

June 5, 2024
Smartphone addiction and its effects on academic performance have received widespread attention from researchers, teachers, parents and more in recent years. In hopes of mitigating its effects, a recent study, done on 250 undergraduate students, found that physical activity can be used as a preventative factor to mitigate smartphone addiction.
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