Knowledge Nuggets

Smartphone addiction and its effects on academic performance have received widespread attention from researchers, teachers, parents and more in recent years. In hopes of mitigating its effects, a recent study, done on 250 undergraduate students, found that physical activity can be used as a preventative factor to mitigate smartphone addiction.

Despite Norway’s reputation for gender equality, disparities exist in sports ambitions among young boys and girls. A recent study examines whether young teens share equal aspirations of becoming professional athletes. Researchers found that, while boys often aspire to pursue professional athleticism, girls tend to prioritize skill development over professional ambitions. This underscores the influence of...

In the ongoing discussions about sport management, most of the focus is given to revenue generation through sport. However, this new study sheds light on using sport as a platform for coaches and athletes to be activists, driving societal change. Through exploring the factors shaping this activism and its impacts, this study offers insights for...

It is important in all realms of life to strive for gender equity and equality. In a recent study conducted on an Australian football and netball club aiming for gender equity, researchers analyzed decision-making structures and the establishment of women’s football sections over a 6-month period using interviews and observations. Despite efforts to promote gender...

Anabolic steroid use extends beyond professional athletes to various groups like bodybuilders, gym-goers, and adolescents. While prohibited in certain contexts, determining its prevalence among other users is challenging due to online availability. A recent study outlines the historical background, physiological effects, adverse reactions, and detection methods of anabolic steroids, emphasizing the need for comprehensive understanding...

Climate change is an ongoing concern that requires attention and caution, not only from Canadians but also from people worldwide. A recent study explored 10 health outcome categories attributed to climate change, including infectious diseases, mortality rates, and respiratory, cardiovascular, or neurological issues, which are among the most frequent concerns.

Gender binaries have an influence on sports policies, particularly focusing on the challenges faced by transgender individuals. A recent study highlights the limitations of current governing body procedures, which often prioritize binary gender structures and fail to accommodate non-binary identities.

Unfavourable weather and climate conditions, such as heatwaves, heavy rain and smoke-filled air, can lead to canceled recesses and outdoor sport and recreation activities, and more indoor sedentary time. The 2024 ParticipACTION Report Card on Physical Activity for Children and Youth uncovers how active kids in Canada are and how to keep them active in...

Caffeine is a popular stimulant consumed by people all around the world. Recent research suggests that both caffeinated sports drinks and energy drinks can enhance several aspects of sports performance. While caffeinated sports drinks are found to be particularly beneficial during prolonged exercise, energy drinks may be better suited for providing a pre-exercise caffeine boost.

Many cancer patients are afraid to engage in physical activity because they are concerned that it will negatively impact them. However, research shows that physical activity is important for cancer patients as it improves quality of life, increases aerobic fitness, positively influences mental health, and reduces the side effects of cancer treatment.