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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Showing 51-60 of 535 Results

Girls only sport spaces
October 4, 2024
Girls who are part of marginalized groups often miss out on sports, posing a big challenge for inclusion. A recent study found that much of the hesitancy to join sports comes from patriarchal norms and shyness. Promoting girls only sports with female coaches may lead to better rates of sport participation.
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Sport and fun for youth refugees
October 3, 2024
Sport has the ability to foster fun and enjoyment, which can be crucial in many refugee contexts. This recent study highlights the importance of prioritizing playful games over structured sports in refugee settlements, with the goal of fostering enjoyment and relaxation for young residents. By emphasizing fun through play, numerous positive impacts can be realized...
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Artificial versus natural grass in field sports
October 2, 2024
Have you ever wondered about potential performance differences between playing on artificial and natural grass fields? A study found that novice field hockey players showed better results on artificial surfaces compared to natural grass. However, they had more success with short distance hitting and pushing, and ball contact was higher on natural grass. Coaches and...
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Leadership behaviour of youth coaches
October 1, 2024
In youth sports, coaches wield significant influence on athlete development. A recent study explores why coaches use specific leadership behaviours and their intended outcomes. Results reveal how different leadership styles correspond with distinct coaching objectives, aiding in enhancing our understanding of coaching practices for improved athlete experiences.
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Non-contact boxing and mental health
September 27, 2024
While the mental health benefits of physical activity are well-documented, the specific advantages remain relatively unexplored. A recent review underscores the benefits that non-contact boxing may offer such as significant relief from symptoms of anxiety, depression, PTSD, and stress.
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Gender, settler colonialism, and sport in Indigenous communities
September 26, 2024
Have you ever considered the dynamics between gender, settler colonialism, and sport within Indigenous communities? For instance, lacrosse, once a traditional Indigenous practice, was adopted by white settlers, altering its cultural significance. Gendered expectations within settler colonial institutions, like residential schools, have also enforced ideals that impact Indigenous women’s participation in sports like lacrosse. To...
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Increasing quality of life for individuals with disabilities through community activity
September 23, 2024
Children with intellectual disabilities and developmental conditions often experience difficulties with certain tasks and limited eye contact. Active participation in community activities such as sport has been shown to enhance their overall happiness, indicating the significance of engagement in improving their well-being.
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Stress and athlete burnout
September 20, 2024
Stress can come from various aspects of an athlete’s life. A recent study delves into how stress affects athletes’ burnout. It found that stress and burnout are closely linked across different aspects, providing vital insights into what this means for all athletes.
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Water polo injuries
September 17, 2024
In water polo, the most common type of injuries occurs in the head, fingers, and shoulders, with training often leading to shoulder issues linked to factors like strength and flexibility. While hands and heads bear the brunt of unexpected ball or opponent contact, shoulder injuries tend to arise during practice sessions.
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Inactivity and health risks
September 11, 2024
In today’s digital era, it’s easy to overlook the importance of physical activity in our daily lives. New data from the WHO show that nearly one third (31%) of adults worldwide did not meet the recommended levels of physical activity in 2022, increasing the risk of certain diseases and health conditions. However, nearly half of...
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