SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.
One major barrier to sport participation is often financial constraints. In high-income countries, children and adolescents from higher socioeconomic backgrounds are more likely to participate in organized sports and meet physical activity guidelines than those from lower socioeconomic backgrounds.
Competitive female athletes perceive their hormonal cycles as affecting their sport involvement, but rarely discuss these issues with their coaches. A study of Swedish cross-country skiers showed that low levels of knowledge about hormonal cycles are a barrier to communication. Strategies to increase knowledge and strengthen coach-athlete relationships can help to break down barriers for...
Sports offer numerous physical and mental health benefits for individuals with disabilities; however, many remain inactive despite these advantages. The health benefits of sports participation across various disability groups include socialization opportunities and enjoyment, highlighting the positive aspects of sports participation.
The inclusion of sports like skateboarding, BMX freestyle, and sport climbing in the Olympics has sparked mixed reactions within their communities. This study explores how these athletes and enthusiasts feel about joining the Olympic fold. It reveals concerns about losing their sports’ unique identities and traditions, especially as the emphasis shifts towards competition.
Organized sports have been increasingly used as a platform to promote mental health. This study found that sport-based interventions in non-elite sports, had moderate to strong positive effects on mental health literacy, including reduced stigma and increased knowledge.
Soccer, one of the most popular sports in the world, comes with various risks of injury. This study highlights sport-specific injury information, injury prevention, and challenges with implementation.
Regular physical activity is crucial for children’s health, but it often declines during out-of-school periods like summer holidays. Children aged 6 to 9 years, experience a significant decrease in overall physical activity during summer holidays, which persisted even after the holidays ended. This underscores the importance of addressing summer holiday trends in physical activity to...
Beyond solely targeting weight loss, engaging in physical activity can yield significant benefits for obesity management in individuals, prioritizing overall health rather than focusing only on weight loss. Recent research delves into these advantages, underscoring the importance of collaboration between healthcare providers and activity specialists to effectively communicate this message.
Vitamin D is crucial for health as it impacts bone health and immune function. Indoor elite athletes have been shown to have lower vitamin D levels compared to outdoor athletes, with nearly all indoor athletes being deficient in the vitamin.
Self-esteem plays a crucial role in both daily life and sports. This study finds that athletes in individual sports generally exhibit higher levels of self-esteem compared to those in team sports.