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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Showing 341-350 of 373 Results

WHO Dementia Guidelines
May 21, 2019
Dementia is a rapidly growing public health problem affecting around 50 million people globally, and nearly 10 million new cases every year. The disease inflicts a heavy economic burden on societies, with the costs of caring for people with dementia estimated to rise to US$ 2 trillion annually by 2030. According to new guidelines from...
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Sweat’s Superpower
May 16, 2019
According to Dr. Tish Doyle-Baker at the University of Calgary, sweat has little superpower “killing invaders”. “Sweat is designed to guard against infection. It’s like a natural antibiotic and protects us from really harmful pathogens like E.coli and some strains of staph (Staphylococcus aureus).”
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Athlete Burnout and Early Specialization
May 15, 2019
Research from the University of Alberta discovered athlete burnout may have more to do with the social environment than early specialization. Athlete burnout depends on many factors, including opportunities to participate in other sport and non-sport activities, confidence and engagement in skill building, the nature of relationships with coaches and teammates, and having a choice...
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Mother’s Day 2019
May 10, 2019
Parents and caregivers can have a deep and meaningful impact on the development of a child’s physical literacy. To celebrate Mother’s Day this weekend, this Active for Life blog shares insights from elite Canadian athletes about their mother’s influence on their athletic journey.
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Workplace Wellness & Colleagues
May 7, 2019
While many people have strong friendships with work colleagues, eventually everyone will be required to work with someone they just don’t like. To focus on effective collaboration, reflect on the cause of the tension and your reaction to it, work to understand the other person’s perspective, become a problem solver rather than a competitor, and...
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Physical Activity Apps
May 3, 2019
When many of us are trying to put down our phones and get off the couch, why did ParticipACTION create a mobile app? With over 88% of Canadians subscribing to cell service, the opportunity to directly influence the health behaviours of Canadians was too good to pass up! Get the inside scoop on the development...
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Outdoor Play Myths
May 2, 2019
Fear of injury and kidnapping, and a belief in the superiority of structured activities, have reduced the amount of time children engage in outdoor unstructured play. This infographic provides the evidence to debunk these common myths that are keeping kids at home on the couch, instead of outside playing.
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Bystander Effect
April 24, 2019
Whether relating to abuse and harassment, or systemic doping, you may wonder how some issues remain open secrets in organizations where multiple stakeholders know about a problem or a concern, but no one publicly brings it up. Research reported in the Harvard Business Review describes a “bystander effect” whereby people stand on the sidelines as...
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Exercise and the Immune System
April 23, 2019
The immune system declines by about 2-3% a year from our 20s, which is why older people are more susceptible to infections, conditions like rheumatoid arthritis, and cancer. However, research from the United Kingdom has found that high levels of physical activity can stall the shrinking of the thymus gland. The thymus gland produces T...
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Concussion Blog – Ringette
April 17, 2019
For ringette, putting a values lens on the issue of concussions made decision-making simpler – preventing concussions as much as possible and ensuring athletes recover properly are priorities. When pressure to return to play comes from athletes not wanting to miss out, or parents pushing to have their child back on the ice, clear protocols...
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