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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Showing 131-140 of 541 Results

Striving for gender equity in sport
May 22, 2024
It is important in all realms of life to strive for gender equity and equality. In a recent study conducted on an Australian football and netball club aiming for gender equity, researchers analyzed decision-making structures and the establishment of women’s football sections over a 6-month period using interviews and observations. Despite efforts to promote gender...
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Anabolic steroid use in athletes
May 21, 2024
Anabolic steroid use extends beyond professional athletes to various groups like bodybuilders, gym-goers, and adolescents. While prohibited in certain contexts, determining its prevalence among other users is challenging due to online availability. A recent study outlines the historical background, physiological effects, adverse reactions, and detection methods of anabolic steroids, emphasizing the need for comprehensive understanding...
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Climate change and impact on health
May 17, 2024
Climate change is an ongoing concern that requires attention and caution, not only from Canadians but also from people worldwide. A recent study explored 10 health outcome categories attributed to climate change, including infectious diseases, mortality rates, and respiratory, cardiovascular, or neurological issues, which are among the most frequent concerns.
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Taking a non-binary approach to sport diversity
May 15, 2024
Gender binaries have an influence on sports policies, particularly focusing on the challenges faced by transgender individuals. A recent study highlights the limitations of current governing body procedures, which often prioritize binary gender structures and fail to accommodate non-binary identities.
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Physical activity and climate change
May 13, 2024
Unfavourable weather and climate conditions, such as heatwaves, heavy rain and smoke-filled air, can lead to canceled recesses and outdoor sport and recreation activities, and more indoor sedentary time. The 2024 ParticipACTION Report Card on Physical Activity for Children and Youth uncovers how active kids in Canada are and how to keep them active in...
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Caffeine and sport performance
May 3, 2024
Caffeine is a popular stimulant consumed by people all around the world. Recent research suggests that both caffeinated sports drinks and energy drinks can enhance several aspects of sports performance. While caffeinated sports drinks are found to be particularly beneficial during prolonged exercise, energy drinks may be better suited for providing a pre-exercise caffeine boost.
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Physical activity and cancer
April 24, 2024
Many cancer patients are afraid to engage in physical activity because they are concerned that it will negatively impact them. However, research shows that physical activity is important for cancer patients as it improves quality of life, increases aerobic fitness, positively influences mental health, and reduces the side effects of cancer treatment.
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Navigating the elements
April 22, 2024
A recent study uncovered five key influencers that affect whether athletes decide to push through or bow out in challenging endurance events, including the severity of weather conditions and individual risk perceptions. Interactions between these factors and the growing environmental uncertainties create a dynamic decision-making landscape.
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Inclusive registration
April 18, 2024
The registration process provides an initial glance into your organization for participants. Some tips for creating a more inclusive registration process, with 2SLGBTQI+ participants in mind, include providing a text box where participants can indicate their pronouns and asking participants for their preferred name in addition to their given name.
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Neck strengthening for concussion mitigation
April 17, 2024
In recent years, the sporting community has gotten better at spotting and treating sports-related concussions, however there remain many questions surrounding preventive measures. Exploring whether neck size or strength correlates with reduced concussion risk has found that formal neck strengthening programs show promise in reducing risk, particularly among amateur athletes.
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