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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Showing 1321-1330 of 1,677 Results

Crisis Comms
June 29, 2020
“In the midst of all the ‘noise’ generated by countless individuals and organizations, cut through the clutter by keeping communications concise and straightforward.” Derek Johnston advises to “keep it simple” during times of crisis communication.
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Hole-in-One
June 26, 2020
Earlier this year, amateur golfer Gary Choyka sank a pair of hole-in-ones in the same round. The odds of sinking a hole in one are about 12,500-to-1. A second ace in the same round? 67 million-to-1. In professional golf, a pair of hole-in-ones has happened just three times in the entire history of the PGA...
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Nutrition & Injury
June 25, 2020
Did you know eating more fish could help protect you from brain injury? The SIRCuit explores the promise of omega-3 fatty acids, creatine, vitamin D, curcumin, high quality fats and carbohydrates, and good hydration in protecting athletes from sub-concussive injury.
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Swimming Biomechanics
June 24, 2020
Competitive swimmers use an undulatory underwater swimming technique that until now, was little understood. Scientists from the University of Tsukuba in Japan used underwater 3D motion capture and stereo particle image velocimetry to discover how swimmers gain thrust by creating vortices around the foot during the downward kick, which collide to form a jet.
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Youth & COVID-19
June 23, 2020
“It’s quite possible that youth are having difficulties coping with the lack of structured learning, friendly competition, and most of all, social interaction with teammates that comes with participation in sport.” University of Alberta youth sport researcher Nick Holt recommends keeping kids connected to the benefits of sport through backyard practices, engagement in fun social...
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7 A’s of Active Aging
June 22, 2020
Older male adults can be a particularly hard-to-reach group when it comes to physical activity programming. In this SIRC blog, researchers break down the 7 A’s of Active Aging to improve understanding on how to design and deliver tailored physical activity programs.
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Esport Fans
June 19, 2020
Esports (competitive professional video gaming) is a rapidly growing industry, with an estimated global audience of 335 million people in 2017, including 143 million active in-person spectators. But what attracts fans to attend live esport events? In contrast to the limitations of watching events online, live experiences provide fans with enhanced opportunities for social interaction.
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Research to Practice for CPC
June 18, 2020
Understanding the problems or questions you want to address, and building strong relationships with researchers, are two of the tactics the Canadian Paralympic Committee has used to develop a research strategy to put evidence at the centre of decision making. Learn more about their journey to bring research to life in the organization.
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Exercise & Infection
June 17, 2020
Did you know that physically active people are up to 50% less likely to get an upper respiratory tract infection than people who are less active? In fact, moderate-intensity activities like brisk walking have been shown to reduce the risk of pneumonia — a complication of viruses like the one that causes COVID-19 — by...
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Football Canada and Concussions
June 16, 2020
Coaches and officials play an important role in Football Canada’s concussion prevention and management strategy. “Athletes need to know how to perform the skills properly, which means we have to give our coaches the tools to teach those skills and our officials the tools to deal with it effectively in competition.” Learn more in the...
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