Search

Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

Pitch an Idea
Featured Article

Beyond the game: The power of positive psychology in sport

In the world of elite sports, the focus has traditionally been on performance metrics, rigorous training regimens, and strategies for winning. But what if the secret to sustained success lies not just in physical prowess, but in the mind? Enter positive psychology, a field that seeks to unlock human potential by fostering mental resilience, well-being,…

Coaching
Health and Wellbeing
High Performance
Mental Health
Read Article

Search Articles

Search
Showing 861-870 of 901 Results
Coaching

Coaching and Digital Video Analysis
April 30, 2013
|
Video analysis in sports can be an indispensable coaching tool – from determining feedback and correction to athletes, to observations on technical and tactical skills. With technological advances, GoPro being the latest popular video recording device, as well as the...
Read More

Put the Pedal to the Metal!
April 25, 2013
|
by Emily SyerAlgonquin College Library Technician ProgramSIRC Intern The car is at the shop, the buses are on strike and you’re late for work! The solution? Cycling! Whether you cycle regularly or want to start, below are some great tips...
Read More

It’s all fun and games…
April 23, 2013
|
We all know that playing sports is fun and good for your health. What is not commonly known is that there are a growing number of athletes that suffer from preventable eye injuries every year. Eye injuries occur more frequently...
Read More

Hitting the Mark
April 16, 2013
|
by Emily SyerAlgonquin College Library Technician ProgramSIRC Intern Is running not your thing? Looking for a new way to stay physically active? Why not give archery a try? From Merida in Brave, to Katniss in The Hunger Games, and Hawkeye...
Read More

Officiating
April 15, 2013
|
SIRC Newsletter now available online: Officiating There’s no arguing, officiating comes with its challenges! Today’s officials are fit, smart and passionate about what they do. Many are experts in their sport – from techniques, tactics, skills and strategies to formations...
Read More

Hamstring Injuries – Identification and Prevention
April 12, 2013
|
Hamstring injuries can affect any athlete, at any time. You are more likely to get a hamstring strain if you perform sports that involve a lot of running and jumping or stopping and starting. Sprinting, hurdles, handball, football, baseball/softball, running...
Read More
Coaching

Coaching – Motivating Young Athletes
April 2, 2013
|
A coaches job can assume many roles within a young athlete’s life; they can be an instructor, a mentor, a role model and sometimes a friend or confidant. Coaches have the ability to positively influence a youth’s decision to continue...
Read More
Athlete Development
Sleep and Recovery
Training Factors

Stretching It Out
March 28, 2013
|
Many people make the assumption that stretching and warming up are pretty much the same thing, when in fact they are quite different. Warming up is the preparation of your body for the demands of the physical activity you have...
Read More

Diversity in Sport
March 27, 2013
|
SIRC Newsletter now available online: Diversity in Sport The Canadian sport community has the opportunity to embrace our uniquely diverse population and actively strive for a multicultural and socially inclusive environment. Proactive sport organizations adopt a broad view of diversity...
Read More

What exactly are electrolytes?
March 26, 2013
|
Electrolytes are electrically charged particles that help the body function normally. The importance of electrolytes in the human body is so great that we quickly react to an electrolyte deficiency. Athletes in particular are susceptible because electrolytes are depleted during...
Read More

Sign up to Our Newsletter

News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.

"*" indicates required fields

Groups*
Skip to content