Individualized training
An individualized approach to training and development is important for creating effective training programs for Para athletes. Research shows that Para athletes’ developmental pathways and training preferences will vary based on their previous sport experiences, personal preferences, and impairment type.
Para sport research
The Canadian Paralympic Committee’s Paralympian Search Program provides an important platform for research on quality Para sport experiences, patterns in Para athlete development trajectories, and the engagement of underserved populations, such as girls and women, in the Para sport system. Learn more.
Summer 2021 SIRCuit
The Summer 2021 SIRCuit is now available! The SIRCuit is designed to highlight important research and insights to advance the Canadian sport system. With the summer Olympic and Paralympic Games in Tokyo on the horizon and the winter Games in Beijing just around the corner, this edition of the SIRCuit dives into issues and trends that will…
Holistic approach to athlete development
A holistic approach to athlete development considers the interconnections between different spheres of an athlete’s life, and recognizes their impact on performance. Whether athletes are struggling with the ongoing impacts of the pandemic, relocation, injury, or the end of a relationship, coaches and IST members can support them in evaluating the impact across the spheres…
To select, or not to select
Identifying and selecting athletes at a young age is a contentious practice in sport. Keeping as many athletes in the system for as long as possible means more chances at success, but resources are often limited, and at some point, difficult decisions need to be made. Learn more about the pros and cons of early…
Sport specialization beliefs
Youth athletes may experience increased pressure to specialize when involved in club-level sport. Research discovered club coaches were more likely to possess attitudes in favor of sport specialization, when compared with high school coaches. Early sport specialization has been associated with negative physical and psychological outcomes including overuse injuries, dropout from sport, burnout, and lower…
Strengthening Collaboration in Canadian Sport: Exploring a Nordic Strategy

Anyone who spends time in the world of sports—competing, coaching, supporting, or spectating—has heard their fair share of inspirational quotes. From “alone we go faster, together we go further” to “teamwork makes the dream work,” the strength of the team is a central feature of stories about success in sport. But what if we told…
Next Steps in the Safe Sport Journey: From Prevention of Harm to Optimizing Experiences

Highlights At its core, the Safe Sport movement is about optimizing the sport experience for all—athletes, coaches, sport administrators, officials, support staff, and others in the sport environment. Broader societal changes have influenced the Safe Sport movement: Changing approaches to child and youth development The #MeToo/Time’s Up movements Increased attention to equity, diversity, and inclusion …
Spring 2021 SIRCuit
The Spring 2021 SIRCuit is now available! Spring is in the air and summer is on the horizon—and while the COVID-19 pandemic rages on in many parts of the world (including here in Canada), sports enthusiasts are eagerly awaiting the arrival of the Tokyo Olympic and Paralympic Games. Looking ahead, this edition of the SIRCuit tells compelling stories about how athletes and sport organizations have adapted and thrived in the…
For or Against? The Pros and Cons of Early Talent Identification in Sport

Early Talent Identification (TID) describes the process of identifying, evaluating and selecting athletes for sport programs in early adolescence (ages 10-14). This practice has created a contentious issue in sport. On one hand, early selection may eliminate late bloomers from the system. On the other, resources in sport programs are finite, and can only be…