From scarcity to abundance: How Para athlete transfer can broaden development pathways
Highlights The Canadian Paralympic Committee and Own the Podium identified the creation of an “Athlete Transfer System” as a way to broaden Para athlete development pathways Athlete transfer is when an athlete switches sports or takes on an additional sport Currently, athlete transfer happens fairly frequently, but is predominantly athlete-directed Many stakeholders believe a “scarcity…
Fostering the fierce inner fan: Self-compassion for women athletes
Self-compassion can be a valuable internal resource for women athletes as they navigate the challenges of competitive sport. Self-compassion is related to greater goal progress and effective use of coping strategies, and it benefits the physiological response to stress (Ceccereli et coll., 2019; Johnson et coll., in press; Mosewich et coll., 2019; Röthlin et coll.,…
Psychosocial factors in overuse injuries
Overuse injuries develop from repetitive stress and are common in sports such as running and tennis. Unlike traumatic injuries (for example, a sprained ankle), overuse injuries cannot often be pinpointed to a single event. Research shows that psychosocial factors play a role in the development of overuse injuries. Individual factors such as competitive drive, perfectionism,…
Yoga and athletic performance
Yoga can have numerous benefits for physical performance and well-being. Research shows that incorporating yoga training into an athlete’s routine can increase flexibility and balance. Adding yoga to your training routine, whether you are a recreational or high-performance athlete, can provide enhancements to overall athletic performance.
How personality relates to athlete development
The development of expertise, defined as the ability to show high level performance with relative consistency, is a complex multi-determined process. In 1993, Ericsson and colleagues proposed that practice is a key piece of this puzzle, based on their seminal studies on the development of expertise among musicians. They argued that in order to develop…
Enhancing role clarity
Research on role clarity highlights 4Â characteristics that help to identify how well athletes understand their roles on a team. Coaches can help athletes to understand their role by ensuring they know (1) the scope of their responsibilities, (2) the necessary behaviours to fulfil their role, (3) how coaches will evaluate role performance, and (4) the…
Digital future-proofing for sport organizations
“Organizations need to be dealing not just with the ‘now’ but to start to think about future-proofing themselves. Asking, what are you doing now? Not for next week, but to prepare for the next 3-5 years?” says Michael Naraine, an Associate Professor of Sport Management at Brock University. To him, future-proofing is dependent on good…
Sport participation through the transition from adolescence to adulthood
View the summary of this research here. Introduction and context Studying factors that contribute to sport participation maintenance in a context where so many people drop out of sports will help develop better strategies and interventions aimed at increasing the number of Canadian sport participants. However, previous studies were of very short duration and with…
Parenting in Parasport
Parents of athletes with disabilities face challenges like limited local sport options and funding, but they also experience benefits like social inclusion and support. Scholars suggest that sport programs should tackle these cultural and environmental barriers and actively involve parents in creating support systems. Additionally, there is a need to enhance talent identification pathways for…
How to avoid groupthink in sport environments
Groupthink is when members of a group allow their desire for cohesion to override their motivation to critically consider alternative courses of action. Sports teams and organizations are vulnerable to conformity because of a strong desire to belong and fit in. To avoid groupthink, encourage diversity on your team, create an enviroment where athletes feel…