The impact of sports schools on student athletes
As athlete development grows more specialized, sports schools have grown in popularity as a way to balance academics and training. This review explores how they impact student-athletes holistically, highlighting both the highs and lows across physical, academic, and psychosocial development.
Sport-for-development (SFD) program evaluation
Sport-for-development (SFD) programs use sport as a tool to support social, educational, or health outcomes, especially for youth. A recent study with over 2,600 young participants showed strong survey response rates, suggesting youth are engaged and willing to share their experiences in these programs. Researchers also offered suggestions to improve how SFD programs are evaluated…
Transitions in athletes
From changing clubs to crossing borders, transitions in an athlete’s life are often complex. This article explores their journey through evolving environments and introduces 2 models designed to help coaches and sport professionals support athletes every step of the way.
Plyometric training for sport
Build sport-specific power with plyometric training! Just 8 weeks can boost speed, agility, and explosive strength for athletes.
Intermittent fasting and athletics
Intermittent fasting (IF), a popular method of weight loss, has shown promise for some athletes. From boosting energy metabolism to reducing inflammation and supporting chronic disease prevention, IF may be a game changer for some athletes.
Why kids quit sports and what keeps them playingÂ

If you’ve ever watched a 9-year-old happily chase a soccer ball, only to see that same kid quit sports entirely by the time they reach adolescence? If so, you’re not alone. Unfortunately, this reflects a common trend in Canada, and it’s one that researcher and epidemiologist Dr. Mathieu Bélanger has been trying to unpack for…
Prioritizing masters sport in coach education
A recent study explored coach education directors’ perspectives on supporting lifelong sport participation through adult-oriented coaching development. Findings revealed a dominant focus on youth and high performance coaching, despite recognizing the unique needs of adult athletes. Based on the results of this study, there is a need to integrate Masters sport coaching into coach education…
At the crossroads of elite athlete and dad: Male athletes’ experiences navigating parenthood

There has been a longstanding perception that pregnancy, postpartum, and motherhood mark the end of an elite athlete’s career in sport. Over the last few years, many researchers, advocates, and athletes themselves have gone to great lengths in challenging this inaccurate belief. We wouldn’t go as far as to say that presumptuous views of this…
Riley VanDeHogen (vand6030@mylaurier.ca) @ 06/09/2025
Sports-related concussions (SRCs) represent a significant concern in football due to their complexity, long-term impacts, and high incidence rates. An injured athlete’s return to sport primarily focuses on the physical recovery, with psychosocial influences (e.g., fear of re-injury) often being overlooked. Factors such as social pressures, sports culture, and adherence to the sport ethic can…
Barriers to growing adaptive sport
What’s stopping people with physical disabilities from staying active after rehab? This study dives into the gaps in community sport programs and reveals surprising opportunities for growth. Discover how better communication and stronger partnerships could change the game.