Long-Term Athlete Development: Exploratory Survey About its Awareness and Implementation Amongst Parents and Coaches

Finish…Whatever it Takes: Considering Pain and Pleasure in the Ironman Triathlon (A Socio-Cultural Analysis)

Effects of Response Strategy Based on Understanding of the Game, Tactical Knowledge and Performance in Team Sports

Assessing Youth Sport Programs’ Facilitation of Positive Youth Development

Effects of a Learning Game Through Understanding Strategy on Tactical Skills and Performance in Team Sports

Stress and athlete burnout

Stress can come from various aspects of an athlete’s life. A recent study delves into how stress affects athletes’ burnout. It found that stress and burnout are closely linked across different aspects, providing vital insights into what this means for all athletes.

The Connection Between Skill Proficiency and Concussions – Aaron Geisler, Football Canada

Fibre intake guidelines for youth and adults

Commonly found in fruits and vegetables, fibre is crucial for human health. Despite its various short- and long-term benefits, it is often underestimated. Current recommendations suggest a daily fibre intake of around 10 g/day for young children, increasing to about 20 g/day for adolescents.

Vegetarian diets vs omnivorous diets for athletes

Despite dietary differences, vegetarian and omnivorous athletes perform similarly, though vegetarians consume more carbs and less protein and fat. For optimal performance, personalized nutrition is crucial, regardless of diet.

Goal setting and sport performance

Process goals, centered on specific actions and strategies such as improving technique or maintaining mental focus, have shown to boost sports performance and self-efficacy more effectively than performance and outcome-based goals.