Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Olympic hosting relationship to medal count

August 22, 2023
Does hosting the Olympics result in a higher medal count for the host country? A recent study examined purported home advantage at the summer Olympics from 1996 to 2021. The findings suggest that assumptions about the “host effect” are exaggerated.

Key considerations for Para athlete recovery

August 21, 2023
Para sport has grown substantially in the past decades with increases in athlete participation as well as training intensities and sport performance (Patricios & Webborn, 2021; Fagher et coll., 2016). Yet, there is still limited research to help inform practice, especially concerning sport physiology and health in Para athletes (Gee et coll., 2021). This blog...

Managing the competing tensions of social media as a high performance athlete

August 18, 2023
Social media has become an increasingly commercialized space within the sporting industry, with brands and sponsors seeking to reach consumers through athletes’ platforms. So is social media good, or bad, for the sport industry? For athletes? For women and athletes of marginalized communities? The answer seems to be: it’s both. Or, rather, it depends who...

The Responsible Coaching Movement

August 17, 2023
The Responsible Coaching Movement (RCM) is an initiative from the Coaching Association of Canada and the Canadian Centre for Ethics in Sport. The RCM has 3 pillars: the rule of 2, background screening, and ethics training.

Safe sport tips for athletes

August 16, 2023
What is okay and what isn’t when it comes to safe sport? Sport Manitoba has compiled a handy checklist for athletes to remind them of appropriate boundaries that should exist between them and sport coaches, officials or administrators. The list identifies green light behaviours and red flag behaviours for athletes to keep in mind.

From scarcity to abundance: How Para athlete transfer can broaden development pathways

August 15, 2023
Athlete transfer is a tricky topic within the Para sport system. Athlete transfer refers to when an athlete chooses to pursue a new sport, take on an additional sport, or their circumstances compel them to change sports. Athletes may transfer for a multitude of reasons, including but not limited to: competitive opportunities, age, injury, or...

Committing to keeping kids safe in sport

August 14, 2023
The Canadian Centre for Child Protection has worked with the Coaching Association of Canada to offer the Commit to Kids program. This program includes tailored resources for sport organizations, coaches, officials, parents and volunteers to promote awareness about boundaries and best practices for keeping sport safe and fun for kids.

Sport after Moneyball: Examining sport analytics and the digital economy

August 11, 2023
The 2011 film Moneyball was a critically acclaimed, Academy Award-nominated, box office success. This is quite something, given that the movie centres on debates over baseball strategy and statistics. This article explores sport after Moneyball, meaning sport at a time when Moneyball’s disruptive ideas are widely accepted, and often celebrated. It’s true that the statistical...

Move over menstrual cycle: Ovulation monitoring is the new gold standard to monitor REDS in female athletes

August 10, 2023
How do we know a female athlete’s energy availability is in a good place? Until recently, menstrual cycle patterns were touted as one of the main indicators of energy availability status in female athletes. So, what has changed? Menstrual cycle patterns remain an important element in understanding energy availability status, with missed menstrual cycles ringing...

Exertional Heat Illness

August 9, 2023
Exertional heat illness (EHI) is heat illness experienced during physical activity. It first presents as symptoms that only a participant will be able to detect, like headache or nausea. It takes the organs and the skin a longer amount of time to reset after a heat episode so it is especially important that if EHI...

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