Search

Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

Search Knowledge Nuggets

Search
Showing 501-510 of 1,644 Results

Canadian sport system faces officiating crisis
September 5, 2023
“They’re not yelling at you. They’re yelling at your shirt,” is the refrain that Nicole Pagliaro, a Harassment Officer for the Huronia District Soccer Association, repeats to her young referees, so that they’re armed with mental defenses for dealing with abuse. But fewer officials young and old are feeling like the positives of the job...
Read More

Coaching Wellbeing
September 4, 2023
Coaches face unpredictability and stress that can impact their well-being. A sport culture that emphasizes masculinity often leads coaches to keep their thoughts to themselves, causing isolation. A study used soccer documentaries to uncover how top European league coaches experience well-being, revealing that identity struggles and intense work involvement can affect both coaches and their...
Read More

Effective Cheering
September 1, 2023
Did you know that cheering for runners is more than just words? Research reveals that providing instructional and motivational support is appreciated by runners, but its effectiveness depends on factors like the runner’s condition and course feedback accuracy. While support is usually uplifting, it can also create pressure. Experts suggest using the “IMPACT” approach (Instructional,...
Read More

How youth athletes can support their own life skills development
August 31, 2023
While coaches often play a critical role in supporting athletes’ development, it is also important to consider how athletes can support their own development. This blog provides 3 strategies to help athletes take ownership of their own life skills development through sport participation.
Read More

Supporting positive parental decision-making in sport
August 30, 2023
Parents and guardians have significant influence on their children’s sporting experiences, as well as broader sport culture. As such, their decisions can have long-lasting impacts on their children’s sport enjoyment, performance and long-term participation. Parents must decide when to start or end a child’s participation in a sport program, how many sports to do at...
Read More

Protecting the accessibility of school sport
August 29, 2023
The financial cost of sport participation is frequently cited as a barrier to access for low-income families in Canada. School sport is often the most accessible form of sport programming, however schools are increasingly adopting pay-to-play models that restrict access. Canadian researchers conducted a study to understand the extent to which school sport supports low-income...
Read More

Using life skills to promote social justice: Youth sport as a vehicle for social change
August 28, 2023
Sport can serve as a setting for addressing social justice. By expanding the meaning of life skills, seeing life skills through a sociopolitical lens, and teaching life skills that address youth’s social realities all stakeholders in the sport system can work together to progress the positive development of youth and evolve life skills. An important...
Read More

Building mental health
August 25, 2023
Canadian research found that building mental health in the off-season can help varsity athletes maintain their well-being during their sports season. Some strategies athletes can use to help build and maintain their mental health include making time for friends and family, building social networks outside of sport and taking a break from training for their...
Read More

Sport improves coping
August 24, 2023
On top of having many physical benefits, sports participation can improve athletes’ abilities to cope with difficult situations. Research from the University of Alberta found that sports can provide athletes with higher confidence, positive distractions, and social support, all of which can help them handle adversity in their everyday lives. Highlighting the benefits of sports...
Read More

Exercise-Related Transient Abdominal Pain
August 23, 2023
Have you ever been on a run and suddenly started experiencing pain in the side of your abdomen? Many people refer to this as a side stich, but the proper name is exercise-related transient abdominal pain (ETAP). To help decrease the chances of ETAP, don’t eat a large meal an hour before your run, avoid...
Read More

Help us, help you by completing SIRC’s new annual survey!

As Canada’s national Sport Information Resource Centre (SIRC), we’re here to support those involved in sport at all levels in Canada with the latest insights and resources. We want to know what you find most valuable about SIRC in our new survey!

Complete the survey now!

Through your answers, we hope to learn the best ways to support you by providing the latest insights and resources that have the most impact.

Sign up to Our Newsletter

News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.

"*" indicates required fields

Groups*
Skip to content