Knowledge Nuggets

Recent research highlights the importance of collaboration in managing public recreational and sports infrastructure. By studying partnerships between the City of Montreal and 7 local organizations, the authors identified several key factors for success, including trust, mutual understanding, and clear agreements. Effective partnerships can foster healthier communities by encouraging physical activity through well-coordinated public spaces.

The mental health benefits of sports for children are frequently discussed, but what about the benefits for older adults? A recent review found that sport participation can significantly reduce anxiety levels in older adults, showing the importance of providing older adults with opportunities to get involved in sport.

Getting a good night’s sleep can improve health and well-being, but for many adults, a good night’s sleep can be hard to get. A recent review looked at the effects of exercise on sleep and found that regular exercise increases sleep quality and reduces insomnia in adults, highlighting the importance of a regular exercise routine.

Elite athletes face financial challenges with limited support, often learning money management through trial and error. This study reveals their struggles, coping strategies, and the urgent need for better financial guidance in high-performance sports.

Many lifestyle sports like climbing, parkour, and surfing can inspire joy, creativity, and connection, helping young people thrive. This study reveals how these dynamic activities foster mental well-being, social bonds, and holistic personal development.

With more women participating in sport globally, traditionally male dominated sports like football and cricket are being redefined as more young girls step up to play. This study uncovers their challenges with gender stereotypes that Australian girls face and highlights the crucial role of mentors and social support in breaking barriers and reshaping social norms.

The rise of online hate speech in sports, including racism, sexism, and homophobia, has created a deeply toxic environment for fans, players, and officials. While social media amplifies this abuse, efforts to combat it have struggled to keep up. This pressing issue must be tackled in order to promote a more inclusive sporting culture.

Although progress has been made, a major gender pay gap still exists in elite and semi-pro sports, with male athletes earning significantly more than their female counterparts. With public sports funding being a key driver of this gap, more attention must be paid to the inequalities in funding.

Young athletes’ connection to their sport shapes their identity, mental health, and resilience. Athletic identity peaks in adolescence, offering protection against burnout but may also increase risks like depression after injury.

Sport tourism events can greatly impact host communities, but sustainability doesn’t happen by chance, it requires careful planning. Explore these 8 key strategies to ensure events leave positive legacies while minimizing challenges.