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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Superstars or a super-team? Building capacity to play like a championship team

What makes a winning team? Is it raw talent, star power, or an overflowing budget? Think again. The most successful teams—on the field or in the office—don’t just rely on superstars. They thrive on balance, leadership, and a collective drive that turns a group of individuals into an unstoppable force. Take the 1972 Miami Dolphins,…

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Superstars or a super-team? Building capacity to play like a championship team

January 8, 2025
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Taylor Matthews
What makes a winning team? Is it raw talent, star power, or an overflowing budget? Think again. The most successful teams—on the field or in the office—don’t just rely on superstars. They thrive on balance, leadership, and a collective drive...

The Big Five: SIRC’s Most Impactful Reads of 2024

December 18, 2024
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SIRC
As the curtain falls on 2024, it’s time for a quick pit stop to catch our breath and reflect on the ride. The Sport Information Resource Centre (SIRC) has been right there, navigating the twists and turns of Canadian sport...

Does Culture Really Count in Sport?

December 4, 2024
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Jennifer Walinga
For the past several years, the word culture has become a familiar buzzword across Canadian sport. Headlines about “Hockey Canada’s toxic culture”, a “culture crisis at Gymnastics Canada”, and “the culture of abuse and discrimination” in several national sport organizations...

Fast as a mother: Elite runners’ training during pregnancy and postpartum 

November 20, 2024
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Francine Darroch and Sydney Smith
Keeping active during pregnancy and postpartum is so important for a whole host of reasons and, fortunately, there’s no shortage of advice out there on how to do so. Generally speaking, for those without any health issues during pregnancy, most...

Running towards Longevity: Insights from sub-four-minute milers

November 6, 2024
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Paula Baker
In the mid-20th century, breaking the four-minute mile was considered an insurmountable feat. Then came Roger Bannister in 1954, who shattered that barrier and changed the landscape of middle-distance running forever. But what if this extraordinary athletic achievement had effects...

A Code for All Levels of Sport: Implementing the Universal Code of Conduct to Prevent and Address Maltreatment in Sport (UCCMS) across Canada

October 21, 2024
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Marcus Mazzucco & Hilary Findlay
Introduction The Universal Code of Conduct to Prevent and Address Maltreatment in Sport (UCCMS) was introduced to the Canadian sport system at the national level in 2022. It may be time to think about its role across the entire sport...

Creating safe spaces in recreational sport: A mental health perspective

October 21, 2024
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Jordan Sutcliffe
Sports are often celebrated for their physical benefits, but they also play a crucial role in mental health. Participation in sports can improve mood, stress relief, and foster a sense of belonging (Bruner et al., 2018; Panza et al., 2020)....

The evolving role of coaches in athlete mental health

October 21, 2024
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Heather Wheeler
A coach’s influence  In recent years, the mental health of athletes has garnered significant attention, both on and off the global stage. With young athletes and parents talking more openly about mental health, coaches are now finding themselves at the...

Putting mental health and performance at the heart of athlete development

October 21, 2024
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Veronica Allan, Jodi Hawley, Marie-Pier Charest, and Tyler Laing
Many different factors need to be considered to provide optimal development experiences for athletes. The supports and skills needed to promote lifelong sport engagement and the potential to achieve high performance go beyond the physical and sport-specific. In fact, the...

NoRefNoGame: The mental health costs of referee abuse in sports

October 21, 2024
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Teddy Katz
A leading sport administrator, with over 3 decades of experience working with some of the biggest sport bodies in the country, says the kind of abuse faced by referees at all levels of sport in Canada has reached a “crisis”...
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