Health and Sport Working Together to Improve Concussion Safety in Kids
The growth in knowledge of the potential impact of concussion in recent years has prompted a demand for sports organizations across Canada to work with experts in health and health care to enhance the safety of athletes. One example of this is the collaboration between the Greater Toronto Hockey League (GTHL), the largest hockey league…
A Strong Knowledge Base: The Difference Maker in Athletic Success

How do experts differ from novices? In sport, success in both low-strategy sports and high-strategy sports relies on having a solid knowledge base: knowledge may be what determines who is a true expert when athletes have similar skills and experience. As coaches and parents, the importance of knowledge bases give us a clue of how…
Resolving Conflict within a Youth Sport Team

Being part of a team can be one of the most supportive environments to learn and grow as an athlete and as an individual. Teammates aspire to work together in harmony to achieve success, sometimes reaching a higher level than an individual could on their own. However, pushing both ourselves as athletes and our teams…
Attention Training in Young Elite Athletes – Highlights from Recent Research
In the arena of sport psychology, research around attention and its relationship to athletic performance has been around for a number of years. Much of this research has focused on athlete training, and deliberate practice in particular, when it comes to developing potential talent in young athletes. Though the old saying seems to indicate that…
Tips for an Active Spring Break!

With many school systems across the country going into Spring Break, families are looking for ways to keep their kids active and engaged. Whether they are at home for the week or you decide to go on the road, there are many ways to incorporate fitness and fun into the break. Want to avoid hearing…
Underserviced Youth: Sports Participation Barriers and Best Practices

According to Statistics Canada, children who live in unsafe neighborhoods, children of new immigrants and children coming from low-income families are less likely to participate in sports. For children, joining a sports team is an opportunity to learn, create new friendships, and develop fundamental skills. Being part of a sport team not only keeps kids…
PROCESS OF CHANGE (ADOPTING LTPD STRUCTURES) IN TWO YOUTH SPORT ORGANIZATIONS

SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study examining the PROCESS OF CHANGE (ADOPTING LTPD STRUCTURES) IN TWO YOUTH SPORT ORGANIZATIONS. Modifying Tradition: Examining Organizational Change…
Tips for Back to School Nutrition and Physical Activity

While this has been an exciting summer in sport, September brings us back to the classroom. This time of year reminds us that it is time to return to learning and it’s time to consider the best way to fuel the body and mind to optimize school lessons and the learning environment. How can we…
Keeping the Family Active during the Summer Break

School is out which usually means late nights and lazy mornings. While the summer means more time for relaxation and time spent with family, it’s also important to sneak in some fitness too. It’s the perfect opportunity to plan activities the family already enjoys and maybe try something new. Go old school – How about…
Sport Academies: A Growing Phenomenon in Canadian Schools

SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study on SPORT ACADEMY TREND IN ALBERTA, CANADA. Sport Academies: A Growing Phenomenon in Canadian Schools. Balderson, D. (2015)….