Kinesio Taping for chronic ankle instability

Ankle injuries are common among athletes, with recurrent sprains potentially leading to chronic ankle instability (CAI). Kinesio Taping, a type of therapeutic taping, has shown to provide moderate stabilization for athletes with CAI.

Local sports clubs post COVID-19

As local sports clubs try to bounce back in the aftermath of the COVID-19 pandemic, they face various challenges. Explore how these clubs are struggling to return to organized sports and emphasize the importance of using proven strategies to help them adapt and survive.

Health risks of climate change to athletes

Climate change poses complex risks to the environment, society, and health, but its impact on sports has been underexplored. Take a look at this new model that outlines the health risks climate change poses to athletes, including direct threats from extreme weather and indirect effects like increased air pollution and infection risks.

Benefits of sport in individuals with disabilities

Sports participation offers benefits for all, including those with disabilities, by enhancing functionality and reducing anxiety. This review explores these benefits, emphasizing positive outcomes like socialization, enjoyment, and opportunities to challenge stereotypes among individuals with disabilities.

Socioeconomic background and sport participation

One major barrier to sport participation is often financial constraints. In high-income countries, children and adolescents from higher socioeconomic backgrounds are more likely to participate in organized sports and meet physical activity guidelines than those from lower socioeconomic backgrounds.

Non-contact boxing and mental health

While the mental health benefits of physical activity are well-documented, the specific advantages remain relatively unexplored. A recent review underscores the benefits that non-contact boxing may offer such as significant relief from symptoms of anxiety, depression, PTSD, and stress.

Communities’ responses to sport inclusion in the Olympic Games

The inclusion of sports like skateboarding, BMX freestyle, and sport climbing in the Olympics has sparked mixed reactions within their communities. This study explores how these athletes and enthusiasts feel about joining the Olympic fold. It reveals concerns about losing their sports’ unique identities and traditions, especially as the emphasis shifts towards competition.

Non-elite sport for mental health literacy

Organized sports have been increasingly used as a platform to promote mental health. This study found that sport-based interventions in non-elite sports, had moderate to strong positive effects on mental health literacy, including reduced stigma and increased knowledge.

Vitamin D comparison between indoor and outdoor athletes

Vitamin D is crucial for health as it impacts bone health and immune function. Indoor elite athletes have been shown to have lower vitamin D levels compared to outdoor athletes, with nearly all indoor athletes being deficient in the vitamin.

Self-esteem in sport

Self-esteem plays a crucial role in both daily life and sports. This study finds that athletes in individual sports generally exhibit higher levels of self-esteem compared to those in team sports.