Sport science meets public health
What can public health and rehabilitation learn from elite sport? In this article, researchers identify 22 areas in which sport science research might aid public health, including: exercise prescription, monitoring of fatigue and monitoring of adaptation.
Collaborative coaching is key to successful Para athlete transfer
Alexandre Hayward’s successful transfer from national level wheelchair basketball to national level Para cycling is proof of how important it is to have broad development pathways in sport. It’s particularly important in Para sport, where a “scarcity mindset” tends to exist surrounding athletes. Hayward’s experience shows how collaborative coaching across different sports can nurture athlete…
How personality relates to athlete development
If everyone knows it takes years of practice to develop expertise in sport, why is it that only some athletes will practice with full concentration and effort while others will tend to avoid it? Why do very talented athletes sometimes fail to develop into experts while others, who may be initially less skilled, succeed in moving…
Early specialization
There has long been debate regarding the benefits versus pitfalls of early specialization in sport. A recent study of young basketball players shows that early sport specialization does not provide a physical fitness advantage.
Language matters in the context of athlete development
Consistency when it comes to language is important to consider in the context of athlete development. Some terms that are frequently used in sport have blurry or competing meanings, such as what it means to have “talent,” what it means to be “elite,” or what it means to have “character.” Researchers advise being specific with…
Continuing to play after a concussion
Research shows that for every 30 minutes of sport participation an athlete engages in after a concussion, their days to symptom resolution increase by over 8%. More simply, continuing to play after a concussion can lead to a longer recovery. Highlighting the importance of stopping play after a concussion in terms of long-term health and…
Accessible communications and technologies in sport for people with disabilities
Accessibility is a human right. And it’s essential for 1 in 5 Canadians aged 15 or older, who live with at least 1 disability. This blog post explores why accessibility is important and suggests strategies for coaches and sport organizations to prioritize and improve accessibility, specifically involving technology and communications.
What coaches need to know about low energy availability
Low energy availability (LEA) refers to when an athlete has an insufficient energy intake compared to their energy expenditure. Yet, coaches remain relatively unaware of symptoms and causes of LEA. This review synthesizes findings on LEA from 1986-2021 so that coaches can be better prepared to support athletes.
Effects of a learning game through understanding strategy on tactical skills and performance in team sports
Project summary Teaching and learning tactical skills in team sport is essential to improve performances (Grehaigne & Godbout, 2014). Player’s understanding of the game is a good indication of the learning of these skills (Memmert & Perl, 2005). Unfortunately, many coaches seem to use traditional approaches mainly focused on teaching technical skills and flow…
Moral values identity moderates relationship between sport supplement use and doping
Research suggests that sport supplement users are more likely to use prohibited substances to improve performance than non-users. But, a recent study showed that an athlete’s personal morality plays an important role in an athlete’s decision to dope, even if they are a supplement user.