ANYONE | ANYWHERE | ANYTIME
Our second episode in our FitNation Home Workout Series is now available! This workout features intermediate movements with Buzz Manuel, and is a great progression from last week’s introductory workout.
Please share widely with friends and family! This workout is saved to our YouTube channel for you to enjoy anytime.
I·SPARC would like to thank Buzz Manuel for representing the FitNation program and being a healthy living champion for communities all across the province!
Grab some floor space, some water, and click the link below!
We’ll be releasing new FitNation workouts every Friday!
Stay tuned for Advanced Movements with Damien Ketlo next week.
Happy Moving Everyone!
This newsletter comes to you from the Healthy Living program at I·SPARC
| Director, Healthy Living Robynne Edgar P: 250.858.6383 redgar@isparc.ca |
Provincial Coordinator, Healthy Living Jessie Toynbee P: 250.891.9150 jtoynbee@isparc.ca |
Provincial Coordinator, Indigenous RunWalk Susan Meier P: 604.763.4134 smeier@isparc.ca |
Provincial Coordinator, HealthBeat Amanda de Faye P: 778.995.9593 adefaye@isparc.ca |
| Provincial Coordinator, Physical Activity, Training and Development Daniel Young-MercerP: 250.634.1819 dyoungmercer@isparc.ca |
Project Coordinator Schools Physical Activity & Physical Literacy Lise Gillies C. 778,936.5473 lgillies@isparc.ca |
Administrative Coordinator Patti Campbell P.250.735.1096 pcampbell@isparc.ca |