FitNation Fridays! Chair Modifications Home Workout
Chair Modifications with Janice Johnson!
ANYONE | ANYWHERE | ANYTIME
The Final Episode of FitNation Home Workout Series 1 is now available!
This workout features chair modifications with Janice Johnson! Share this video widely with family and friends! This workout is saved to our YouTube channel for you to enjoy anytime.
I·SPARC would like to thank Janice Johnson for representing the FitNation program with the Tseshaht First Nation, and for being a healthy living champion for the entire province!
Grab some floor space, a chair, and click the link below!
Chair Modifications with Janice Johnson is the Final Episode of Series 1!
Series 2 Trailer Launch: May 29th, 2020!
This newsletter comes to you from the Healthy Living program at I·SPARC.
Provincial Coordinator, HealthBeat
Physical Activity, Training and Development
Schools Physical Activity & Physical Literacy