The Sport Information Resource Centre
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The Sport Information Resource Centre

SIRC Blog
Fitness trackers have become increasingly popular among both people who are new to exercise, and those who have been long-time athletes. However, the 10, 000-step goal often encouraged by manufacturers does not have a scientific founding and recent research suggests that these trackers lack accuracy in certain measurements. Check out this week’s blog as we look at the background of fitness trackers and their role in promoting physical activity.