Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Peer-led education

August 11, 2022
Peer-led education programs, such as You-CAN, can help high-school students better understand and deal with a concussion. Because youth are strongly influenced by their social networks, peer education can shape students’ knowledge (what they know about concussion), attitudes (what they think about concussion), and intended behaviours (how they would act if they experienced a concussion...

Mental health in high performance sport

August 10, 2022
The mental health of athletes and key leaders supporting them is essential for performing consistently at the highest levels and achieving success in sport. The Mental Health Strategy for High Performance Sport in Canada provides a new roadmap for improving mental health outcomes for all Canadian athletes, coaches, and staff.

Competition stressors

August 9, 2022
Unexpected competition stressors, such as an injury or unfavourable referee call, are common for athletes. In fact, some athletes report experiencing unexpected stressors not because they are unfamiliar with the stressor, but because they didn’t think it would happen to them. Asking athletes to list the ways that other athletes might experience the competition encourages...

Strategic planning tips

August 8, 2022
Strategic planning can be a helpful tool in navigating changing and dynamic environments, particularly as community sport organizations begin the process of COVID-19 recovery. Talking to stakeholders, evaluating club resources, considering the community profile, and examining the competition are important steps to consider when beginning the strategic planning process.

Gendered athlete representations on social media

August 5, 2022
How athletes are portrayed on social media can influence sport participation among girls and women. An analysis of tweets during the 2018 Commonwealth Games shows that gender differences persist in athlete representations. Even seemingly neutral words, like “dedicated” and “hard working,” can have gendered connotations. Strategic use of social media during large sporting events can...

Para sport pathways

August 4, 2022
Researchers at Western University are partnering with the Commonwealth Games Federation to identify the factors that drive inclusion in Para sport and to develop a high performance pathway for Para athletes in the Commonwealth region of the Caribbean and the Americas. Preliminary findings show that access to athlete classification is a current limitation to both...

Protection and retention of officials

August 3, 2022
Community organizations across the country are experiencing a shortage of sports officials. Soccer referees have been in short supply during the pandemic, a problem worsened due to bad sideline behaviour of parents, players and coaches. The Teal Shirt Campaign allows first year referees to identify themselves on the job and encourages spectators to show respect...

Terry Fox

August 2, 2022
Today we are celebrating Terry Fox Day. Terry Fox was a Canadian athlete and cancer research activist. After losing his right leg to osteosarcoma, he was inspired to start running across Canada to raise money for cancer research. Fox’s journey was cut short as his cancer progressed, but his “Marathon of Hope” raised $24.17 million...

Supporting new moms

July 29, 2022
“You have to get beyond the mindset of having to do it all yourself.” That’s the advice that Mandy Bujold, 2-time Olympian and mom to 3-year-old Kate, has for new moms who want to be active. “There are people out there – family members, neighbours, friends – who would love to help, even for an...

Team selection

July 28, 2022
Whether people are baseball fanatics or just Brad Pitt fans, they’ve most likely seen the film Moneyball. It’s based on the true story of the Oakland A’s, a Major League Baseball team that changed sport recruitment by using statistics to scout talent, choose players, and establish a winning team. But it takes more than statistics...
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