Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Long-term sport participation models

October 24, 2022
As sport leaders and organizations, we’re often concerned with participant retention. We rarely consider how dropout may play an important role in sport development pathways, or potential pathways for sport re-engagement later in life. The inclusion of sport dropout as a potential pathway in long-term sport participation models could push for a dialogue on how...

Trauma-sensitive youth sport programs

October 21, 2022
Sport can be a powerful resource for children who had experienced trauma. A case study of BGC Canada’s Bounce Back League shows that new trauma-informed practices can be successfully integrated into communities by taking small steps, maintaining open communication, and building on existing club capacities.

Improving athlete mental health

October 20, 2022
Mental illness affects 35% of elite athletes, and some challenges—like performance anxiety and identity loss—are unique to the sport environment. In this video, McMaster university researchers discuss strategies like mental health awareness, individualized development programs, and mental health screenings to improve athlete well-being.

Using machine learning to diagnose concussions

October 19, 2022
Diagnosing concussions in athletes and deciding on return-to-play strategies often relies on subjective measurements. The Concussion Index can help reduce subjectivity by using brain electrical activity and machine learning to diagnose concussions. Improved diagnosis reliability can help reduce concussion-related disabilities in athletes.

Invictus Games impact

October 18, 2022
The Invictus Games is an international adaptive sport competition for service members and Veterans with physical and mental illnesses and injuries. Uniquely, it integrates family programming and support into program delivery. In the SIRC blog, Invictus Games researchers share tips that sport programmers can use to support military families, from recognizing and appreciating family to...

Trauma-informed approaches in sport

October 17, 2022
Up to 60% of Canadians report having had at least one Adverse Childhood Experience (ACE), such as abuse, neglect, or a household disruption. Coaches and program leaders can use a trauma-informed approach to support individuals who have experienced ACEs. This approach can help athletes better regulate their emotions and improve focus, leading to better performance,...

Changing the rules

October 14, 2022
A high incidence of injury rates observed during Para alpine events at the 2014 Sochi Winter Paralympic Games led to a close collaboration between sport technical officials, host officials and the IPC Medical Committee. That collaboration led to rule changes, such as racing earlier in the day when snow conditions were better, which greatly reduced...

Special Olympics and community inclusion

October 13, 2022
People with intellectual disabilities often feel excluded from their communities. Sport participation is one way to promote social inclusion. A transnational study suggests that Special Olympics athletes who feel more included in sport are also more likely to feel included within their local communities.

Policy change

October 12, 2022
Preventative rules, policies, and regulations are one way sport organizations can protect their athletes from injury. For example, helmets in skiing and snowboarding have reduced the risk of brain injury, the elimination of body checking in hockey age groups has reduced the risk of concussion and there is new evidence in mouthguards better protecting athletes...

Girls’ return to play

October 11, 2022
The unique barriers that girls experience to accessing sport and physical activity have been heightened by the COVID-19 pandemic. Girls report that social connection is a top benefit of sport. Creating an environment that sets clear expectations for interactions between participants and fosters a sense of belonging can help organizations retain and engage girls in...
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