Knowledge Nuggets

Snowmobiling and ice skating on ponds, lakes or rivers that are not adequately frozen can put individuals at risk. Checking ice thickness and colour before going on to it is key to preventing injuries. Keep in mind ice thickness can be impacted by many factors, including the time of year, the size of the body...

On International Women’s Day, we’re reminded of the importance of undertaking women-specific research within the sport sector. Recent research on the relationship between women’s health and soccer showed that muscle and tendon injury rates were 88% higher during specific phases of the menstrual cycle. Additionally, 20% of injuries occurred after the expected date of menstruation....

Sporting events leave a large carbon footprint between the built infrastructure and emissions from participants and spectators. The International Olympic Committee and around 300 other signatories have agreed to reduce greenhouse gas emissions by 50% by 2030. This past summer’s Commonwealth Games in Birmingham pledged to leave a carbon neutral legacy. Team Canada implemented its...

Sport and physical activity research can get stuck sitting in the pages of academic journals. Integrated knowledge translation is one way to make sure that doesn’t happen! Integrated knowledge translation involves meaningful collaboration between researchers and knowledge users to help bridge the gap between research and practice.

New Canadian research shows that the average age of first-time mothers among a sample of female high performance athletes (33 years) was 3.5 years older than the Canadian average. Women athletes often face a dilemma about whether to continue a sporting career or start a family. It is important for athletes, coaches and healthcare professionals...

The athlete biological passport (ABP) was created to assist with the detection of doping in sports. Unlike traditional detection methods which are one-off and direct, the ABP is an electronic record of an athlete’s biological attributes, developed from multiple samples taken over time. Variables are monitored closely to identify any changes that may indicate the...

Narratives around concussions can influence athletes’ concussion-reporting behaviours. While performance narratives like “play through the pain” promote concussion underreporting, safety narratives like “it will be better for you in the long run” promote concussion reporting. Coaches and organizations can encourage concussion reporting by shifting concussion messaging to focus on the importance of reporting for athletes’...

Performance enhancing drugs (PEDs) are associated with dangerous effects on the heart. Research shows that they increase the risk of heart attack and can result in abnormal blood clotting and an irregular heartbeat. PEDs also help athletes over-exert themselves, which can cause increased strain on muscles of the heart. PEDs are banned in sports and...

A sport organization’s website is often the first place people with disabilities go to learn about different program offerings. Unfortunately, few organizations clearly indicate what programs they offer for people with disabilities. Making program information easier to find and ensuring that websites are easy to navigate and accessible to all individuals are just some strategies...

When an athlete experiences a concussion, it is common for teammates and coaches to provide well-intentioned forms of support that are met with resistance from the athlete. According to new research, an effective strategy to support a concussed athlete is to ask them what they need from you. Every athlete is unique: They may want...