Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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First edition of the SIRCuit in 2023

January 23, 2023
Today SIRC has released the first edition of the SIRCuit for 2023. The SIRCuit is a publication designed to provide a deep dive into timely and relevant research and insights relating to leadership, athlete development and high performance sport. Every day this week, will feature new articles in the Canadian Sport Daily. Today we begin...

Demographics for youth sport data collection

January 20, 2023
An organization’s equity, diversity, and inclusion strategy and decision-making should be informed by the people it intends to serve. Intentionally including demographics in data collection can provide meaningful and valuable insights. For example, the data collected for MLSE LaunchPad’s Change the Game project revealed that 10% of the youth surveyed had experienced racism in sport....

Effective sport governance

January 19, 2023
To govern effectively, a board must become more knowledgeable about its members and stakeholders and understand their values and priorities. Only after focusing on this primary relationship can the board lead. A steward-leadership approach can help sport organization boards to provide vision and direction for the organization while enabling staff to apply their expertise, exercise...

Psychosocial factors in overuse injuries

January 18, 2023
Overuse injuries develop from repetitive stress and are common in sports such as running and tennis. Unlike traumatic injuries (for example, a sprained ankle), overuse injuries cannot often be pinpointed to a single event. Research shows that psychosocial factors play a role in the development of overuse injuries. Individual factors such as competitive drive, perfectionism,...

Investing in women sport leadership opportunities

January 17, 2023
The importance of investing in women and gender-diverse leaders, and prioritizing gender equity has never been more evident for organizations. In the 2022 Rally Report, 80% of girls surveyed said they would stay in sport if there were more sport leaders and role models. However, 52% of women sport leaders said they feel there are...

Stakeholder engagement is real-world data

January 16, 2023
For sport organizations, stakeholder engagement is a real-world data source that can help them to better understand their organization and programs and make adjustments. To engage stakeholders thoughtfully, organizations should make sure to receive feedback openly (without getting defensive), consider the format (for example, anonymous survey) and develop a plan for reporting back (such as...

Yoga and athletic performance

January 13, 2023
Yoga can have numerous benefits for physical performance and well-being. Research shows that incorporating yoga training into an athlete’s routine can increase flexibility and balance. Adding yoga to your training routine, whether you are a recreational or high-performance athlete, can provide enhancements to overall athletic performance.

Anti-racism in sport

January 12, 2023
According to The Anti-Racism in Sport Campaign, addressing racism in sport should include intentional anti-racism awareness. This can happen through sharing stories, speaking out, facilitating discussions with racialized and religious minorities, and the creation and implementation of policy to hold individuals accountable. Most importantly, all of these activities should be done openly and regularly.

Enhancing role clarity

January 11, 2023
Research on role clarity highlights 4 characteristics that help to identify how well athletes understand their roles on a team. Coaches can help athletes to understand their role by ensuring they know (1) the scope of their responsibilities, (2) the necessary behaviours to fulfil their role, (3) how coaches will evaluate role performance, and (4) the...

Digital future-proofing for sport organizations

January 10, 2023
“Organizations need to be dealing not just with the ‘now’ but to start to think about future-proofing themselves. Asking, what are you doing now? Not for next week, but to prepare for the next 3-5 years?” says Michael Naraine, an Associate Professor of Sport Management at Brock University. To him, future-proofing is dependent on good...
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