Exercising outdoors in Canada: What the research tells us about exercising safely and effectively in extreme heat
August 8, 2023
While Canadians are used to severe winter weather, 9 of the 10 warmest years on record in Canada have occurred in the last 25 years. This has real world implications for outdoor sport events. For example, even the best triathletes in the world struggled with the extreme heat in Edmonton in July of last year,...