Knowledge Nuggets

Many cancer patients are afraid to engage in physical activity because they are concerned that it will negatively impact them. However, research shows that physical activity is important for cancer patients as it improves quality of life, increases aerobic fitness, positively influences mental health, and reduces the side effects of cancer treatment.

For coaches to be able to fully support the mental health of athletes they need to be culturally competent. Cultural competence is defined as understanding the social and cultural factors that influence one’s health beliefs and behaviours. Sport organizations need to ensure that everyone involved in sport receives the proper training and resources so that...

A recent study uncovered five key influencers that affect whether athletes decide to push through or bow out in challenging endurance events, including the severity of weather conditions and individual risk perceptions. Interactions between these factors and the growing environmental uncertainties create a dynamic decision-making landscape.

A recent study investigating the mental health of athletes at the FINA World Championships in 2019 revealed that nearly 25% of the participants met the criteria for depression, and 45% expressed a desire for or a need for psychotherapeutic support. These findings underscore the importance of mental health support and resources for high performance athletes.

The registration process provides an initial glance into your organization for participants. Some tips for creating a more inclusive registration process, with 2SLGBTQI+ participants in mind, include providing a text box where participants can indicate their pronouns and asking participants for their preferred name in addition to their given name.

In recent years, the sporting community has gotten better at spotting and treating sports-related concussions, however there remain many questions surrounding preventive measures. Exploring whether neck size or strength correlates with reduced concussion risk has found that formal neck strengthening programs show promise in reducing risk, particularly among amateur athletes.

While many popular protein sources for athletes exist such as red meats and chicken, there is a growing need for more ecological sources of protein. Insect-based protein could be a game-changer in athletes’ nutrition, offering a potential alternative to traditional supplements.

Children and youth in rural areas move around and play sports differently depending on their grade, gender, and family income. This study found disparities in sport participation and activity levels, highlighting the need for targeted interventions to promote physical activity and health equity among rural youth.

This study showed that female athletes exhibited more positive attitudes towards seeking help and held higher expectations regarding counseling compared to male athletes. These findings shed light on potential gender-related disparities in the perception of mental health support in sport, emphasizing the need for tailored approaches to adapt to the diverse needs of athletes.

In Indigenous cultures, the state of the environment is highly valued as it is often regarded as interconnected with human health. Poor environmental conditions, as seen today, is negatively impacting occupational participation, which is participation in everyday activities, for indigenous peoples. Because of this, indigenous peoples are limited in what physical activities or sports they...