Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Sports betting and gambling problems

January 31, 2024
As sports betting is becoming increasingly widespread, a growing number of individuals are involved in this form of gambling. A recent study highlights associations between sports betting and problem gambling as well as findings indicating that males with high levels of impulsivity reported more frequent engagement in sports betting and had high likelihoods of experiencing...

Injuries among female elite athletes in winter sports

January 30, 2024
Within the realm of sports academia, a notable gap exists in the examination of injuries specifically among female elite athletes in winter sports. This study addresses this gap by conducting a recent and comprehensive literature search focused on injury occurrences in alpine skiing, snowboarding, ski jumping, and cross-country skiing. The most common location injury was...

Whole body cryotherapy for recovery

January 29, 2024
Cold therapy is a widely adopted practice for alleviating pain symptoms, mitigating inflammation in chronic diseases, and addressing musculoskeletal injuries. While partial body cryotherapy has proven effective, a recent study underscores the potential advantages of whole-body cryotherapy, indicating its recovery properties as a valuable tool in sports medicine.

Barriers to sport participation

January 26, 2024
There are many reasons cited for the lack of participation in sports by Canadians. According to Statistics Canada, a common barrier was the cost of participation, reported by 11% of people who did not play sports. Koreans (20%), West Asians (20%), and Latin Americans (17%) were nearly twice as likely as non-racialized Canadians (10%) to...

Popular sports among Canadians

January 25, 2024
According to Statistics Canada, among those who participated in some type of sport over the previous 12 months, swimming was the most common, reported by over one-third (35%) of people. This was closely followed by cycling (33%) and running (27%).

The role of social support for female Olympic athletes

January 24, 2024
Social support has been widely recognized as a crucial aspect of an athlete’s career. Researchers from the University of Toronto conducted a study focusing on the unique challenges faced by female Olympic athletes and the role of social support. In their research, the authors provide valuable insights into how coaches, teammates, family, friends, and sports...

Parenting in parasport

January 23, 2024
Parents of athletes with disabilities face challenges like limited local sport options and funding, but they also experience benefits like social inclusion and support. Scholars suggest that sport programs should tackle these cultural and environmental barriers and actively involve parents in creating support systems. Additionally, there is a need to enhance talent identification pathways for...

Creating accessible program information

January 22, 2024
Sports participation has many social, physical and mental health benefits for children with disabilities. However, many children with disabilities and their families struggle to find relevant information about physical activity programs. To help overcome this barrier to participation, organizations may work to ensure that program information is easily accessible. Some best practices include ensuring that...

Fostering positive relationships between athletes and members of the sport environment

January 19, 2024
In a study which delved into the perspectives of retired Olympians regarding the factors that influence athlete well-being post-retirement, it was found that athletes can be significantly influenced by a multitude of factors. These encompass the impact of individuals within the sport environment, the dynamics of the coach-athlete relationship, the support team, and the training...

Importance of psychologists during training and competition to address mental health issues

January 18, 2024
Depressive symptoms appear to be significantly more common among high-performance athletes than in the general population. A recent study investigating the mental health of athletes at the FINA World Championships 2019 revealed that nearly 25% of the participants met the criteria for depression. Additionally, a substantial 45% of the entire athlete sample expressed a desire...

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