Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Indigenous peoples, the environment and occupations

April 11, 2024
In Indigenous cultures, the state of the environment is highly valued as it is often regarded as interconnected with human health. Poor environmental conditions, as seen today, is negatively impacting occupational participation, which is participation in everyday activities, for indigenous peoples. Because of this, indigenous peoples are limited in what physical activities or sports they...

Indigenous youth and sport research

April 10, 2024
For indigenous youth, having access to sport programming centered in culture and community is important. A recent research study centered on indigenous youth and sport showed that they want to be involved in the research process and offer many unique and valuable perspectives. Sport researchers need to consider how they can engage communities in research...

Athlete wellbeing post-retirement

April 9, 2024
In a study that delved into the perspectives of retired Olympians regarding the factors that influence athlete well-being post-retirement, participants highlighted the critical role of coaches, support staff, and others in the training environment. This finding underscores the importance of fostering positive relationships to enhance psychological safety and well-being after retiring from sport.

Inclusive policies

April 8, 2024
Many trans athletes report negative experiences in sport. A contributing factor is a lack of sport policies addressing trans inclusion. Accordingly, researchers have highlighted the need for sport organizations to develop inclusive policies that are created and updated based on research.

Visibility of girls and women

April 5, 2024
Increasing the visibility of girls and women in program advertising can help demonstrate that your organization is inclusive. Research shows that it is important that imagery includes girls and women of different backgrounds and body shapes and sizes to help ensure that all women and girls can picture themselves participating in your sport.

Inclusive language

April 4, 2024
The language used by coaches plays a significant role in fostering inclusive environments for 2SLGBTQI athletes. As a coach, some ways to make the language you use more inclusive include using athletes’ preferred pronouns and avoiding the use of gendered language, for example, by saying “hello everyone” rather than “hello guys.”

Would you pay to offset your carbon footprint in sport?

April 3, 2024
A study of professional athletes’ willingness to pay for offsetting greenhouse gas emissions reveals a promising intersection between sports participation and environmental sustainability efforts with a majority of participants showing readiness to financially support green initiatives. Key strategies include raising environmental awareness, demonstrating event sustainability, leveraging social influence, and collaborating with environmental organizations. These strategies...

How sports team initiatives shape fans’ eating habits

April 2, 2024
Did you know that a sports team’s promotion of plant-based foods can influence their fans’ eating habits? Studies reveal fans with a strong identification to their team are more inclined to adopt a diet rich in vegetables and less in meat when they’re aware of the team’s pro-environmental food initiatives. By fostering a sense of...

How much sleep do high performance athletes need?

March 28, 2024
Elite or high-performance athletes often demand an immense focus on health factors outside of sport, such as nutrition and recovery. A recent study conducted on male and female high-performance athletes found that approximately 8.3 hours of sleep were necessary to feel rested. Despite this, an overwhelming majority, 71%, fail to meet this requirement.

Post Traumatic Stress Disorder in elite athletes

March 27, 2024
Mental health and mental health disorders affect people from all walks of life. Elite athletes face unique challenges in dealing with Post Traumatic Stress Disorder (PTSD), with an estimated 1 in 8 experiencing this condition. This recent study explores the complexities of diagnosing and treating PTSD in athletes, highlighting best practice models for mental health...

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