Knowledge Nuggets

Parents of athletes with disabilities face challenges like limited local sport options and funding, but they also experience benefits like social inclusion and support. Scholars suggest that sport programs should tackle these cultural and environmental barriers and actively involve parents in creating support systems. Additionally, there is a need to enhance talent identification pathways for...

Sports participation has many social, physical and mental health benefits for children with disabilities. However, many children with disabilities and their families struggle to find relevant information about physical activity programs. To help overcome this barrier to participation, organizations may work to ensure that program information is easily accessible. Some best practices include ensuring that...

In a study which delved into the perspectives of retired Olympians regarding the factors that influence athlete well-being post-retirement, it was found that athletes can be significantly influenced by a multitude of factors. These encompass the impact of individuals within the sport environment, the dynamics of the coach-athlete relationship, the support team, and the training...

Depressive symptoms appear to be significantly more common among high-performance athletes than in the general population. A recent study investigating the mental health of athletes at the FINA World Championships 2019 revealed that nearly 25% of the participants met the criteria for depression. Additionally, a substantial 45% of the entire athlete sample expressed a desire...

University sports’ coach-athlete relationships are complex, with short seasons intensifying the challenge. Based on research findings, coaches should prioritize closeness, encourage trust through vulnerability, clarify commitment expectations, enhance communication, and ensure alignment with their coaching philosophy. Addressing the complexity and power dynamics can help create inclusivity and foster effective and stronger bonds.

Research on racialized young women athletes in Canada reveals that they encounter hurdles due to their intersecting identities and discrimination. Embracing diversity and acknowledging their various identities are essential to enhance their sports experiences. It is imperative that sports organizations revamp their approaches to better support these athletes by combating discrimination and stereotypes while advocating...

Positive experiences, such as belonging and mastery in sports and exercise, have a greater impact on the well-being of adults with physical disabilities than their time spent in sport. This study highlighted the importance of creating inclusive, engaging environments and considering social and environmental factors for holistic well-being enhancement in this population

Women are often underrepresented in leadership roles in sports. As such, there is a need to build organizational capacity for women leaders. Researchers suggest that some best practices for organizations include creating family-friendly activities that encourage women to become more involved in an organization and partnering with external organizations to bring new women and girls...

Repeated concussions may disrupt the heart-brain axis, causing irregularities in heart activity and long-term health implications. This new insight emphasizes the importance of measures to reduce the occurrence of concussions in sports. Implementing and strictly enforcing safety protocols can contribute to minimizing the risk of head injuries and subsequent cardiac implications.

Mentorship in coaching is a process where experienced coaches act as role models and teachers for new coaches to support their personal and professional development. Running mentorship programs for women coaches can be very beneficial. However, it is important to purposefully recruit mentorship participants. Canadian research suggests that programs should consider using flexible recruitment strategies...